{"id":517,"date":"2023-09-09T16:50:12","date_gmt":"2023-09-09T13:20:12","guid":{"rendered":"https:\/\/dr-kamrani.com\/blog\/?p=517"},"modified":"2025-04-27T11:20:21","modified_gmt":"2025-04-27T07:50:21","slug":"%d8%b3%d9%86%d8%af%d8%b1%d9%85-%d8%aa%d9%88%d9%86%d9%84-%da%a9%d8%a7%d8%b1%d9%be%d8%a7%d9%84","status":"publish","type":"post","link":"https:\/\/dr-kamrani.com\/blog\/%d8%b3%d9%86%d8%af%d8%b1%d9%85-%d8%aa%d9%88%d9%86%d9%84-%da%a9%d8%a7%d8%b1%d9%be%d8%a7%d9%84\/","title":{"rendered":"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\u060c \u0639\u0644\u0627\u0626\u0645\u060c \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062c\u062f\u06cc\u062f\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062c\u0631\u0627\u062d\u06cc (\u0633\u0627\u0644 2025)"},"content":{"rendered":"\n<p>\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0627\u06cc\u0639 \u062f\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc \u0627\u0641\u0631\u0627\u062f\u06cc \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0628\u0627 \u06a9\u0627\u0645\u067e\u06cc\u0648\u062a\u0631 \u06a9\u0627\u0631 \u0645\u06cc\u200c\u06a9\u0646\u0646\u062f \u0648 \u06a9\u0627\u0631\u0647\u0627\u06cc \u062a\u0627\u06cc\u067e \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u062f\u0647\u0646\u062f. \u0645\u062e\u0635\u0648\u0635\u0627 \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0648\u0642\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0627\u062c\u0631\u0627\u06cc \u06a9\u0627\u0631\u0647\u0627\u06cc \u062f\u0633\u062a\u06cc \u0645\u06cc\u200c\u06af\u0630\u0631\u0627\u0646\u0646\u062f\u060c \u0628\u0627 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0631\u0648\u0628\u0631\u0648 \u062e\u0648\u0627\u0647\u0646\u062f \u0634\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"495\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-syndrome-1-scaled-1.jpg\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\" class=\"wp-image-2343\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-syndrome-1-scaled-1.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-syndrome-1-scaled-1-300x186.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-syndrome-1-scaled-1-768x475.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-syndrome-1-scaled-1-600x371.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>\u2705\u062a\u0627\u06cc\u06cc\u062f \u0634\u062f\u0647 \u062a\u0648\u0633\u0637 \u062f\u06a9\u062a\u0631 \u0627\u0645\u06cc\u0646 \u06a9\u0627\u0645\u0631\u0627\u0646\u06cc \u0631\u0627\u062f<\/strong><\/p>\n<\/blockquote>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0641\u0647\u0631\u0633\u062a \u0645\u062d\u062a\u0648\u0627<\/h2><nav><ul><li class=\"\"><a href=\"#\u0633\u0646\u062f\u0631\u0645-\u062a\u0648\u0646\u0644-\u06a9\u0627\u0631\u067e\">\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class=\"\"><a href=\"#-1\">\u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0686\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u062f\u0627\u0631\u062f\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0686\">\u0686\u06af\u0648\u0646\u0647 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0686-1\">\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u0645\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0646\">\u0646\u062d\u0648\u0647 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u0686\u0647 \u0634\u06a9\u0644 \u0627\u0633\u062a\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0686\u0647-\u0632\u0645\u0627\u0646\u06cc-\u062c\u0631\u0627\u062d\u06cc-\u062a\u0648\u0635\u06cc\u0647-\u0645\u06cc-\u0634\u0648\u062f\u061f\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u062c\u0631\u0627\u062d\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0639\u0648\u0627\u0631\u0636-\u0633\u0646\u062f\u0631\u0648\u0645-\u062a\u0648\u0646\u0644-\u06a9\u0627\u0631\u067e-\u0686\u06cc\u0633\u062a\u061f\">\u0639\u0648\u0627\u0631\u0636 \u0633\u0646\u062f\u0631\u0648\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0633\u0646\u062f\u0631\u0645-\u062a\u0648\u0646\u0644-\u06a9\u0627\u0631\u067e\">\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644 \u06cc\u0627 \u06a9\u0627\u0631\u067e \u0632\u0645\u0627\u0646\u06cc \u0631\u062e \u0645\u06cc\u200c\u062f\u0647\u062f \u06a9\u0647 \u0639\u0635\u0628 \u0645\u06cc\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0645\u0686 \u062f\u0633\u062a \u0639\u0628\u0648\u0631 \u0645\u06cc\u200c\u06a9\u0646\u062f\u060c \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u0628\u06af\u06cc\u0631\u062f. \u0627\u06cc\u0646 \u0639\u0635\u0628 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0631 \u062d\u0631\u06a9\u062a \u062f\u0627\u062f\u0646 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u062f\u0627\u0631\u062f \u0648 \u0628\u0627 \u0639\u0628\u0648\u0631 \u0627\u0632 \u0645\u0633\u06cc\u0631\u06cc \u0628\u0647 \u0646\u0627\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\u060c \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0631\u0627 \u06a9\u0646\u062a\u0631\u0644 \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f. \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644 \u06cc\u06a9\u06cc \u0627\u0632 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0639\u0635\u0627\u0628 \u0645\u062d\u06cc\u0637\u06cc \u0634\u0646\u0627\u062e\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u062d\u062f\u0648\u062f\u0627 \u06f3 \u062a\u0627 \u06f6 \u062f\u0631\u0635\u062f \u0627\u0632 \u062c\u0645\u0639\u06cc\u062a \u0628\u0632\u0631\u06af\u0633\u0627\u0644 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0631\u0646\u062c \u0645\u06cc\u200c\u0628\u0631\u0646\u062f. <\/p>\n\n\n\n<p>\u0646\u06a9\u062a\u0647 \u0642\u0627\u0628\u0644 \u062a\u0648\u062c\u0647 \u0627\u06cc\u0646 \u0627\u0633\u062a \u06a9\u0647 \u0632\u0646\u0627\u0646 3 \u062a\u0627 4 \u0628\u0631\u0627\u0628\u0631 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u0645\u0631\u062f\u0627\u0646 \u0628\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0628\u062a\u0644\u0627 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u0641\u0631\u0627\u062f\u06cc \u06a9\u0647 \u0645\u0634\u0627\u063a\u0644\u06cc \u0628\u0627 \u062d\u0631\u06a9\u0627\u062a \u062a\u06a9\u0631\u0627\u0631\u06cc \u062f\u0633\u062a \u062f\u0627\u0631\u0646\u062f (\u0645\u0627\u0646\u0646\u062f \u062a\u0627\u06cc\u067e\u06cc\u0633\u062a\u200c\u0647\u0627\u060c \u06a9\u0627\u0631\u06af\u0631\u0627\u0646 \u062e\u0637 \u062a\u0648\u0644\u06cc\u062f\u060c \u0646\u0648\u0627\u0632\u0646\u062f\u06af\u0627\u0646 \u0645\u0648\u0633\u06cc\u0642\u06cc) \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u062e\u0637\u0631 \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0628\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0648 \u06af\u0627\u0647\u06cc \u0648\u0642\u062a\u200c\u0647\u0627 \u062c\u0631\u0627\u062d\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. <\/p>\n\n\n\n<p>\u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc \u0645\u0627\u0646\u0646\u062f \u062f\u06cc\u0627\u0628\u062a \u0648 \u0622\u0631\u062a\u0631\u06cc\u062a \u0631\u0648\u0645\u0627\u062a\u0648\u0626\u06cc\u062f\u060c \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0647\u0648\u0631\u0645\u0648\u0646\u06cc (\u0645\u0627\u0646\u0646\u062f \u0628\u0627\u0631\u062f\u0627\u0631\u06cc)\u060c \u0686\u0627\u0642\u06cc\u060c \u0639\u0648\u0627\u0645\u0644 \u0698\u0646\u062a\u06cc\u06a9\u06cc (\u0633\u0627\u062e\u062a\u0627\u0631 \u0622\u0646\u0627\u062a\u0648\u0645\u06cc\u06a9 \u06a9\u0648\u0686\u06a9\u062a\u0631 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644) \u0648&#8230; \u062f\u0631 \u0628\u0631\u0648\u0632 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0646\u0642\u0634 \u0645\u0647\u0645\u06cc \u062f\u0627\u0631\u0646\u062f. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p>Carpal tunnel syndrome (CTS) is pressure on a nerve in your wrist. It causes tingling, numbness and pain in your hand and fingers. You can often treat it yourself, but it can take months to get better.<\/p>\n\n\n\n<p>\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e (CTS) \u0646\u0627\u0634\u06cc \u0627\u0632 \u0641\u0634\u0627\u0631 \u0628\u0631 \u0631\u0648\u06cc \u0639\u0635\u0628\u06cc \u062f\u0631 \u0645\u0686 \u062f\u0633\u062a \u0627\u0633\u062a. \u0627\u06cc\u0646 \u0648\u0636\u0639\u06cc\u062a \u0628\u0627\u0639\u062b \u06af\u0632\u06af\u0632\u060c \u0628\u06cc\u200c\u062d\u0633\u06cc \u0648 \u062f\u0631\u062f \u062f\u0631 \u062f\u0633\u062a \u0648 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0631\u0627 \u062e\u0648\u062f\u062a\u0627\u0646 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u06cc\u062f\u060c \u0627\u0645\u0627 \u0628\u0647\u0628\u0648\u062f \u0622\u0646 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0686\u0646\u062f\u06cc\u0646 \u0645\u0627\u0647 \u0637\u0648\u0644 \u0628\u06a9\u0634\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.nhs.uk\/conditions\/carpal-tunnel-syndrome\/\" target=\"_blank\" rel=\"noopener\"><strong>nhs.uk<\/strong><\/a><\/p>\n<\/blockquote>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"482\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-tunnel-syndrome-identification-and-management-927x559-1.jpg\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\" class=\"wp-image-2334\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-tunnel-syndrome-identification-and-management-927x559-1.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-tunnel-syndrome-identification-and-management-927x559-1-300x181.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-tunnel-syndrome-identification-and-management-927x559-1-768x463.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-tunnel-syndrome-identification-and-management-927x559-1-780x470.jpg 780w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-tunnel-syndrome-identification-and-management-927x559-1-600x362.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/dr-kamrani.com\/blog\/%d8%aa%d8%a7%d9%86%d8%af%d9%88%d9%86%db%8c%d8%aa-%d9%81%d9%84%da%a9%d8%b3%d9%88%d8%b1\/#%D8%AA%D8%A7%D9%86%D8%AF%D9%88%D9%86%DB%8C%D8%AA-%D9%81%D9%84%DA%A9%D8%B3%D9%88%D8%B1-%DA%86%DB%8C%D8%B3%D8%AA%D8%9F\"><strong>\u062a\u0627\u0646\u062f\u0648\u0646\u06cc\u062a \u0641\u0644\u06a9\u0633\u0648\u0631 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u062f\u0627\u0631\u062f\u061f<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"-1\">\u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0686\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u062f\u0627\u0631\u062f\u061f<\/h2>\n\n\n\n<p>\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644 \u0628\u0627 \u0639\u0644\u0627\u0626\u0645 \u0645\u0634\u062e\u0635\u06cc \u0647\u0645\u0631\u0627\u0647 \u0627\u0633\u062a \u06a9\u0647 \u0634\u0627\u0645\u0644 \u0628\u06cc\u200c\u062d\u0633\u06cc \u0648 \u0633\u0648\u0632\u0634 \u062f\u0631 \u0627\u0646\u06af\u0634\u062a\u0627\u0646\u060c \u062f\u0631\u062f \u062f\u0631 \u0645\u0686 \u062f\u0633\u062a \u0648 \u06a9\u0641 \u062f\u0633\u062a\u060c \u0636\u0639\u0641 \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u06af\u0631\u0641\u062a\u0646 \u0627\u0634\u06cc\u0627\u0621\u060c \u0648 \u0627\u062d\u0633\u0627\u0633 \u0628\u06cc\u200c\u062d\u0633\u06cc \u0634\u0628\u0627\u0646\u0647 \u0647\u0633\u062a\u0646\u062f. \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u0639\u0645\u0648\u0644\u0627 \u0635\u0628\u062d\u200c\u0647\u0627 \u0646\u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u0646\u062f \u06a9\u0627\u0631\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0645\u0627\u0646\u0646\u062f \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0644\u06cc\u0648\u0627\u0646 \u0686\u0627\u06cc \u0631\u0627 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u0646\u062f \u0648 \u062f\u0686\u0627\u0631 \u062e\u0634\u06a9\u06cc \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0647\u0633\u062a\u0646\u062f. <\/p>\n\n\n\n<p>\u0627\u0645\u0627 \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u067e\u06cc\u0634\u0631\u0641\u062a\u0647\u060c \u0639\u0644\u0627\u0626\u0645 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f \u0648 \u0631\u0648\u06cc \u0632\u0646\u062f\u06af\u06cc \u0628\u06cc\u0645\u0627\u0631 \u062a\u0627\u062b\u06cc\u0631 \u0632\u06cc\u0627\u062f\u06cc \u062e\u0648\u0627\u0647\u062f \u06af\u0630\u0627\u0634\u062a. \u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0634\u0627\u0645\u0644 \u0622\u062a\u0631\u0648\u0641\u06cc \u06cc\u0627 \u06a9\u0648\u0686\u06a9 \u0634\u062f\u0646 \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u0647 \u0627\u0646\u06af\u0634\u062a \u0634\u0633\u062a\u060c \u06a9\u0627\u0647\u0634 \u062d\u0633 \u0644\u0645\u0633 \u0648 \u062f\u0645\u0627 \u062f\u0631 \u0627\u0646\u06af\u0634\u062a\u0627\u0646\u060c \u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u062a\u0634\u062e\u06cc\u0635 \u0627\u0634\u06cc\u0627\u0621 \u0628\u0627 \u0644\u0645\u0633 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u06cc\u0646\u0627\u06cc\u06cc\u060c \u0648 \u06a9\u0627\u0647\u0634 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062d\u0631\u06a9\u062a\u06cc \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0647\u0633\u062a\u0646\u062f. <\/p>\n\n\n\n<p>\u0627\u06cc\u0646 \u0639\u0644\u0627\u0626\u0645 \u0647\u0646\u06af\u0627\u0645 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u0645\u0627\u0646\u0646\u062f \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u062a\u0644\u0641\u0646\u060c \u0631\u0627\u0646\u0646\u062f\u06af\u06cc\u060c \u062e\u0648\u0627\u0646\u062f\u0646 \u06a9\u062a\u0627\u0628 \u06cc\u0627 \u0631\u0648\u0632\u0646\u0627\u0645\u0647\u060c \u0648 \u06cc\u0627 \u0647\u0646\u06af\u0627\u0645 \u062a\u0627\u06cc\u067e \u06a9\u0631\u062f\u0646 \u062a\u0634\u062f\u06cc\u062f \u0645\u06cc\u200c\u0634\u0648\u0646\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-ocean-gradient-background has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u062f\u0633\u062a\u0647 \u0639\u0644\u0627\u0626\u0645<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0639\u0644\u0627\u0626\u0645<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0639\u0644\u0627\u0626\u0645 \u0627\u0648\u0644\u06cc\u0647<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u06cc\u200c\u062d\u0633\u06cc \u0648 \u0633\u0648\u0632\u0634 (\u06af\u0632\u06af\u0632) \u062f\u0631 \u0627\u0646\u06af\u0634\u062a \u0634\u0633\u062a\u060c \u0627\u0634\u0627\u0631\u0647\u060c \u0645\u06cc\u0627\u0646\u06cc \u0648 \u0642\u0633\u0645\u062a\u06cc \u0627\u0632 \u0627\u0646\u06af\u0634\u062a \u062d\u0644\u0642\u0647<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062f\u0631\u062f \u062f\u0631 \u0645\u0686 \u062f\u0633\u062a\u060c \u06a9\u0641 \u062f\u0633\u062a \u0648 \u06af\u0627\u0647\u06cc \u0633\u0627\u0639\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0633\u0645\u062a \u0634\u0627\u0646\u0647 \u0646\u06cc\u0632 \u0627\u0646\u062a\u0634\u0627\u0631 \u06cc\u0627\u0628\u062f<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0636\u0639\u0641 \u062f\u0631 \u062f\u0633\u062a \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u06af\u0631\u0641\u062a\u0646 \u0627\u0634\u06cc\u0627\u0621<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u062d\u0633\u0627\u0633 \u0628\u06cc\u200c\u062d\u0633\u06cc \u0634\u0628\u0627\u0646\u0647 \u06a9\u0647 \u0627\u063a\u0644\u0628 \u0628\u0627\u0639\u062b \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646 \u0627\u0632 \u062e\u0648\u0627\u0628 \u0645\u06cc\u200c\u0634\u0648\u062f<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062e\u0634\u06a9\u06cc \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0628\u0647 \u062e\u0635\u0648\u0635 \u062f\u0631 \u0635\u0628\u062d<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062f\u0634\u0648\u0627\u0631\u06cc \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0638\u0631\u06cc\u0641 \u0645\u0627\u0646\u0646\u062f \u0628\u0633\u062a\u0646 \u062f\u06a9\u0645\u0647 \u06cc\u0627 \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0627\u0634\u06cc\u0627\u0621 \u06a9\u0648\u0686\u06a9<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0639\u0644\u0627\u0626\u0645 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0622\u062a\u0631\u0648\u0641\u06cc (\u06a9\u0648\u0686\u06a9 \u0634\u062f\u0646) \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u0647 \u0627\u0646\u06af\u0634\u062a \u0634\u0633\u062a<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u062d\u0633 \u0644\u0645\u0633 \u0648 \u062f\u0645\u0627 \u062f\u0631 \u0627\u0646\u06af\u0634\u062a\u0627\u0646<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0646\u0627\u062a\u0648\u0627\u0646\u06cc \u062f\u0631 \u062a\u0634\u062e\u06cc\u0635 \u0627\u0634\u06cc\u0627\u0621 \u0628\u0627 \u0644\u0645\u0633 (\u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0628\u06cc\u0646\u0627\u06cc\u06cc)<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0627\u0647\u0634 \u0647\u0645\u0627\u0647\u0646\u06af\u06cc \u062d\u0631\u06a9\u062a\u06cc \u0627\u0646\u06af\u0634\u062a\u0627\u0646<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/unnamed.jpg\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\" class=\"wp-image-2338\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/unnamed.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/unnamed-300x200.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/unnamed-768x512.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/unnamed-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"-1-1\">\u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0633\u0646\u062f\u0631\u0645<\/h3>\n\n\n\n<p>\u062f\u0631 \u0635\u0648\u0631\u062a\u06cc \u06a9\u0647 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\u062a\u0633\u062a\u200c\u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635\u06cc \u062f\u06cc\u06af\u0631\u060c \u062a\u0634\u062e\u06cc\u0635 \u062f\u0642\u06cc\u0642 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0631\u0627 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f \u0648 \u0628\u0647 \u0634\u0645\u0627 \u0631\u0627\u0647\u0646\u0645\u0627\u06cc\u06cc \u062f\u0631 \u0645\u0648\u0631\u062f \u062f\u0631\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0627\u0631\u0627\u0626\u0647 \u062f\u0647\u062f.<\/p>\n\n\n\n<p><strong>\u0627\u0632 \u0645\u0647\u0645\u200c\u062a\u0631\u06cc\u0646 \u0646\u0634\u0627\u0646\u0647\u200c\u0647\u0627\u06cc \u0627\u06cc\u0646 \u0633\u0646\u062f\u0631\u0645 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u0645 \u0628\u0647 \u0645\u0648\u0627\u0631\u062f \u067e\u0627\u06cc\u06cc\u0646 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0646\u06cc\u0645:<\/strong><\/p>\n\n\n\n<p><strong>\u062f\u0631\u062f \u0648 \u062a\u0648\u0631\u0645:<\/strong> \u062f\u0631\u062f \u0648 \u062a\u0648\u0631\u0645 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0645\u0686 \u062f\u0633\u062a \u0648 \u06af\u0627\u0647\u06cc \u0627\u0648\u0642\u0627\u062a \u062f\u0631 \u062f\u0633\u062a\u0647\u0627 \u0648 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0627\u0648\u0644 \u0648 \u062f\u0648\u0645 \u062f\u0633\u062a\u0647\u0627. \u0627\u06cc\u0646 \u062f\u0631\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0634\u0628 \u0648 \u062f\u0631 \u0637\u06cc \u062e\u0648\u0627\u0628 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u06a9\u0627\u0647\u0634 \u0642\u062f\u0631\u062a \u0648 \u062d\u0633 \u062f\u0631 \u062f\u0633\u062a:<\/strong> \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u062d\u0633\u0627\u0633 \u06a9\u0627\u0647\u0634 \u0642\u062f\u0631\u062a \u062f\u0631 \u062f\u0633\u062a\u0647\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u0628\u062a\u0648\u0627\u0646\u0646\u062f \u0627\u0634\u06cc\u0627\u0621 \u0631\u0627 \u0628\u0647 \u0631\u0627\u062d\u062a\u06cc \u0646\u06af\u0627\u0647 \u0646\u062f\u0627\u0631\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u062d\u0633\u0627\u0633 \u0633\u0648\u0632\u0634\u060c \u0645\u0686\u0627\u0644\u0647\u200c\u0627\u06cc\u060c \u0648 \u062e\u0646\u06a9\u06cc \u062f\u0631 \u062f\u0633\u062a\u0647\u0627 \u0645\u0639\u0645\u0648\u0644 \u0627\u0633\u062a.<\/p>\n\n\n\n<p><strong>\u062a\u0646\u06af\u06cc \u0648 \u0633\u062e\u062a\u06cc \u062f\u0631 \u062d\u0631\u06a9\u062a \u062f\u0633\u062a: <\/strong>\u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u0627\u062a \u0631\u0648\u0632\u0645\u0631\u0647 \u062f\u0633\u062a\u06cc \u0645\u0634\u06a9\u0644\u0627\u062a\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f \u0648 \u0627\u0632 \u0622\u0646 \u0644\u0630\u062a \u0646\u0628\u0631\u0646\u062f. \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u0645\u062b\u0627\u0644\u060c \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u062f\u0631\u0628\u200c\u0647\u0627 \u06cc\u0627 \u0646\u0648\u0634\u062a\u0646 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0634\u06a9\u0644 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p><strong>\u0627\u062d\u0633\u0627\u0633 \u0633\u0648\u0632\u0634 \u0648 \u06af\u0631\u06af\u0648\u0631\u0646: <\/strong>\u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0645\u0686 \u062f\u0633\u062a \u0627\u062d\u0633\u0627\u0633 \u0633\u0648\u0632\u0634 \u0648 \u06af\u0631\u06af\u0648\u0631\u0646 (\u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u200c\u0642\u0631\u0627\u0631\u06cc \u0648 \u062e\u0627\u0631\u0634) \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u0639\u0636\u0644\u0627\u062a \u062f\u0633\u062a:<\/strong> \u0639\u0636\u0644\u0627\u062a \u062f\u0633\u062a\u200c\u0647\u0627 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0636\u0639\u06cc\u0641 \u0634\u062f\u0647 \u0648 \u0627\u0641\u062a\u0627\u062f\u06af\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n\n<p><a href=\"https:\/\/dr-kamrani.com\/blog\/what-causes-hand-numbness\/\"><strong>\u062e\u0648\u0627\u0628 \u0631\u0641\u062a\u06af\u06cc \u062f\u0633\u062a \u0686\u0647 \u062f\u0644\u06cc\u0644\u06cc \u062f\u0627\u0631\u062f\u061f +\u0628\u0631\u0631\u0633\u06cc \u062f\u0644\u0627\u06cc\u0644 \u0628\u06cc\u200c\u062d\u0633\u06cc \u0648 \u0645\u0648\u0631\u0645\u0648\u0631 \u0634\u062f\u0646 \u062f\u0633\u062a<\/strong><\/a><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"545\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-325.jpg\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\" class=\"wp-image-2337\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-325.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-325-300x204.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-325-768x523.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-325-220x150.jpg 220w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Screenshot-325-600x409.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0686\">\u0686\u06af\u0648\u0646\u0647 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\n\n\n\n<p>\u062a\u0634\u062e\u06cc\u0635 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u062a\u0646\u0647\u0627 \u0628\u0627 \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0627\u0626\u0645\u060c \u0645\u0639\u0627\u06cc\u0646\u0647 \u0648 \u0622\u0632\u0645\u0627\u06cc\u0634\u0627\u062a \u0645\u062e\u062a\u0644\u0641 \u0627\u0645\u06a9\u0627\u0646 \u067e\u0630\u06cc\u0631 \u0627\u0633\u062a. \u062f\u0631 \u06af\u0627\u0645 \u0646\u062e\u0633\u062a\u060c \u067e\u0632\u0634\u06a9 \u0628\u0627 \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0627\u0626\u0645 \u0645\u0627\u0646\u0646\u062f \u0628\u06cc\u200c\u062d\u0633\u06cc\u060c \u06af\u0632\u06af\u0632\u060c \u062f\u0631\u062f\u060c \u0636\u0639\u0641 \u062f\u0633\u062a \u0648 \u0632\u0645\u0627\u0646 \u0648 \u0634\u062f\u062a \u0628\u0631\u0648\u0632 \u0622\u0646\u0647\u0627\u060c \u067e\u0631\u0633\u06cc\u062f\u0646 \u0633\u0648\u0627\u0644\u0627\u062a\u06cc \u062f\u0631\u0628\u0627\u0631\u0647 \u0633\u0627\u0628\u0642\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0645\u0631\u062a\u0628\u0637 \u0645\u0627\u0646\u0646\u062f \u062f\u06cc\u0627\u0628\u062a\u060c \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0645\u0641\u0635\u0644\u06cc\u060c \u06cc\u0627 \u0633\u0627\u0628\u0642\u0647 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc \u0648 \u0645\u0639\u0627\u06cc\u0646\u0647 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u0646\u0633\u0628\u062a \u0628\u0647 \u062a\u0634\u062e\u06cc\u0635 \u0648\u0636\u0639\u06cc\u062a \u062f\u0633\u062a\u200c \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0642\u062f\u0627\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u067e\u0632\u0634\u06a9 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u067e\u0627\u06cc\u06cc\u0646 \u0628\u0631\u0627\u06cc \u062a\u0623\u06cc\u06cc\u062f \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u062f:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0622\u0632\u0645\u0648\u0646 \u062a\u06cc\u0646\u0644 (Tinel\u2019s Test):<\/strong>\u00a0\u067e\u0632\u0634\u06a9 \u0628\u0627 \u0636\u0631\u0628\u0647\u200c\u0632\u062f\u0646 \u0628\u0647 \u0639\u0635\u0628 \u0645\u062f\u06cc\u0627\u0646 \u062f\u0631 \u0646\u0627\u062d\u06cc\u0647 \u0645\u0686\u060c \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0627\u06cc\u0646 \u0636\u0631\u0628\u0647 \u0627\u062d\u0633\u0627\u0633 \u06af\u0632\u06af\u0632 \u06cc\u0627 \u062f\u0631\u062f \u0631\u0627 \u062f\u0631 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0628\u0647 \u0648\u062c\u0648\u062f \u0645\u06cc\u200c\u0622\u0648\u0631\u062f \u06cc\u0627 \u062e\u06cc\u0631. <\/li>\n\n\n\n<li><strong>\u0622\u0632\u0645\u0648\u0646 \u0641\u0627\u0644\u0650\u0646 (Phalen\u2019s Test):<\/strong>\u00a0\u0628\u06cc\u0645\u0627\u0631 \u0645\u0686 \u062f\u0633\u062a \u062e\u0648\u062f \u0631\u0627 \u062e\u0645 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u067e\u0632\u0634\u06a9 \u0647\u0631 \u06af\u0648\u0646\u0647 \u06af\u0632\u06af\u0632 \u0648 \u0628\u06cc\u200c\u062d\u0633\u06cc \u0631\u0627 \u0628\u0631\u0631\u0633\u06cc \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f. <\/li>\n\n\n\n<li><strong>\u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u0648 \u062d\u0633 \u0627\u0646\u06af\u0634\u062a\u0627\u0646:<\/strong>\u00a0\u067e\u0632\u0634\u06a9 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u06a9\u0647 \u0628\u06cc\u0645\u0627\u0631 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0627\u0634\u06cc\u0627 \u0631\u0627 \u0628\u0644\u0646\u062f \u06a9\u0646\u062f \u06cc\u0627 \u062e\u06cc\u0631.<\/li>\n<\/ul>\n\n\n\n<p>\u067e\u0633 \u0627\u0632 \u0622\u0646\u060c \u0622\u0632\u0645\u0648\u0646\u200c\u0647\u0627\u06cc \u0639\u0635\u0628\u06cc \u067e\u06cc\u0634\u0631\u0641\u062a\u0647\u200c\u0627\u06cc \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0634\u062f\u062a \u0622\u0633\u06cc\u0628 \u0628\u0631\u0631\u0633\u06cc \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0634\u0627\u0645\u0644 \u0627\u0644\u06a9\u062a\u0631\u0648\u0645\u06cc\u0648\u06af\u0631\u0627\u0641\u06cc (EMG) \u0648 \u0645\u0637\u0627\u0644\u0639\u0647 \u0647\u062f\u0627\u06cc\u062a \u0639\u0635\u0628\u06cc \u0647\u0633\u062a\u0646\u062f. <\/p>\n\n\n\n<p>\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u0622\u0632\u0645\u0627\u06cc\u0634\u200c\u0647\u0627\u06cc \u062a\u0635\u0648\u06cc\u0631\u0628\u0631\u062f\u0627\u0631\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0645\u200c\u0622\u0631\u200c\u0622\u06cc \u0648 \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc \u0628\u0631\u0627\u06cc \u0628\u0631\u0631\u0633\u06cc \u0648\u062c\u0648\u062f \u06a9\u06cc\u0633\u062a \u062f\u0631 \u0627\u06cc\u0646 \u062a\u0648\u0646\u0644 \u0627\u0646\u062c\u0627\u0645 \u062e\u0648\u0627\u0647\u062f \u0634\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-and-physiotherapy-assessment-scaled-1.jpg\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\" class=\"wp-image-2341\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-and-physiotherapy-assessment-scaled-1.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-and-physiotherapy-assessment-scaled-1-300x200.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-and-physiotherapy-assessment-scaled-1-768x512.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/carpal-tunnel-and-physiotherapy-assessment-scaled-1-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><a href=\"https:\/\/dr-kamrani.com\/blog\/%d8%af%d8%b1%d8%af-%d8%af%d8%b1-%d8%af%d8%b3%d8%aa-%da%86%d9%be\/#%D8%AF%D8%B1%D8%AF-%D8%AF%D8%B1-%D8%AF%D8%B3%D8%AA-%DA%86%D9%BE\"><strong>\u0686\u0631\u0627 \u06af\u0627\u0647\u06cc \u062f\u0631 \u062f\u0633\u062a \u0686\u067e \u0627\u062d\u0633\u0627\u0633 \u062f\u0631\u062f \u0645\u06cc\u200c\u06a9\u0646\u06cc\u0645\u061f<\/strong><\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0686-1\">\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n\n\n\n<p>\u0628\u0627 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u062e\u0627\u0635\u06cc \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0628\u0631\u0648\u0632 \u0648 \u06cc\u0627 \u0634\u062f\u06cc\u062f\u062a\u0631 \u0634\u062f\u0646 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647\u060c \u0686\u0646\u062f \u0631\u0627\u0647\u06a9\u0627\u0631 \u0645\u0641\u06cc\u062f \u0628\u0631\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644 \u0631\u0627 \u0634\u0631\u062d \u062f\u0627\u062f\u06cc\u0645:<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-ocean-gradient-background has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u0631\u0627\u0647\u06a9\u0627\u0631<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u062a\u0648\u0636\u06cc\u062d \u06a9\u0648\u062a\u0627\u0647<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0635\u062d\u06cc\u062d \u0627\u0632 \u062f\u0633\u062a\u200c\u0647\u0627<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0627\u0632 \u062e\u0645\u200c\u06a9\u0631\u062f\u0646 \u06cc\u0627 \u06a9\u0634\u06cc\u062f\u0646 \u0645\u0686 \u062f\u0633\u062a \u0628\u06cc\u0634\u200c\u0627\u0632\u062d\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0645\u0646\u0638\u0645<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0647\u0646\u06af\u0627\u0645 \u06a9\u0627\u0631\u060c \u0647\u0631 30 \u062f\u0642\u06cc\u0642\u0647 \u0628\u0647 \u062f\u0633\u062a\u200c\u0647\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0628\u062f\u0647\u06cc\u062f. \ud83d\ude4c<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0648\u0636\u0639\u06cc\u062a \u0645\u0646\u0627\u0633\u0628 \u062f\u0633\u062a\u200c\u0647\u0627<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u0686 \u062f\u0633\u062a \u0631\u0627 \u062f\u0631 \u062d\u0627\u0644\u062a \u0635\u0627\u0641 \u0648 \u0637\u0628\u06cc\u0639\u06cc \u0646\u06af\u0647 \u062f\u0627\u0631\u06cc\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0648\u0631\u0632\u0634\u200c\u0647\u0627\u06cc \u06a9\u0634\u0634\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0646\u062c\u0627\u0645 \u062d\u0631\u06a9\u0627\u062a \u06a9\u0634\u0634\u06cc \u0648 \u062a\u0642\u0648\u06cc\u062a\u06cc \u0628\u0631\u0627\u06cc \u06a9\u0627\u0647\u0634 \u0641\u0634\u0627\u0631 \u062f\u0633\u062a. \ud83d\udcaa<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0627\u0628\u0632\u0627\u0631 \u0627\u0631\u06af\u0648\u0646\u0648\u0645\u06cc\u06a9<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0648\u0633\u0627\u06cc\u0644 \u0637\u0628\u06cc \u0645\u0627\u0646\u0646\u062f \u0635\u0641\u062d\u0647\u200c\u06a9\u0644\u06cc\u062f \u0648 \u0645\u0627\u0648\u0633. \ud83d\uddb1\ufe0f<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u062a\u0642\u0644\u06cc\u0644 \u0641\u0634\u0627\u0631<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u0628\u0644\u0646\u062f\u06a9\u0631\u062f\u0646 \u06cc\u0627 \u06af\u0631\u0641\u062a\u0646 \u0627\u0634\u06cc\u0627\u0621 \u0633\u0646\u06af\u06cc\u0646 \u0628\u0647\u200c\u0637\u0648\u0631 \u0645\u06a9\u0631\u0631.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u06a9\u0646\u062a\u0631\u0644 \u0628\u06cc\u0645\u0627\u0631\u06cc\u200c\u0647\u0627\u06cc \u0632\u0645\u06cc\u0646\u0647\u200c\u0627\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u062f\u06cc\u0631\u06cc\u062a \u062f\u06cc\u0627\u0628\u062a\u060c \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u06cc\u0627 \u06a9\u0645\u200c\u06a9\u0627\u0631\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f. \ud83e\ude7a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"505\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-Tunnel-Syndrome.jpg\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\" class=\"wp-image-2342\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-Tunnel-Syndrome.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-Tunnel-Syndrome-300x189.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-Tunnel-Syndrome-768x485.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/Carpal-Tunnel-Syndrome-600x379.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0646\">\u0646\u062d\u0648\u0647 \u062f\u0631\u0645\u0627\u0646 \u0628\u0647 \u0686\u0647 \u0634\u06a9\u0644 \u0627\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u06cc\u06a9\u00a0\u0628\u06cc\u0645\u0627\u0631\u06cc \u06a9\u0647 \u0639\u0635\u0628 \u0645\u06cc\u0627\u0646 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u062f\u0633\u062a \u062f\u0631\u06af\u06cc\u0631 \u0645\u06cc\u200c\u0634\u0648\u062f\u060c \u0648 \u062c\u0631\u0627\u062d\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f. \u062c\u0631\u0627\u062d\u06cc \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0628\u0647 \u0634\u06a9\u0644 \u0632\u06cc\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f:<\/p>\n\n\n\n<p><strong>\u0628\u0631\u0634:<\/strong> \u062c\u0631\u0627\u062d \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u0628\u0631\u0634 \u06a9\u0648\u0686\u06a9 \u062f\u0631 \u0645\u0647\u0645\u0627\u0646\u06cc \u06a9\u0641 \u062f\u0633\u062a \u0634\u0645\u0627 \u0634\u0631\u0648\u0639 \u0628\u0647 \u0639\u0645\u0644 \u0645\u06cc\u200c\u06a9\u0646\u062f. \u0627\u06cc\u0646 \u0628\u0631\u0634 \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u062f\u0631 \u062f\u0627\u062e\u0644 \u06a9\u0641 \u062f\u0633\u062a \u0648 \u062f\u0631 \u0646\u0632\u062f\u06cc\u06a9\u06cc \u0645\u0686 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u062a\u0631\u062a\u06cc\u0628 \u0639\u0636\u0644\u0627\u062a: <\/strong>\u067e\u0633 \u0627\u0632 \u0628\u0631\u0634\u060c \u062c\u0631\u0627\u062d \u0628\u0647 \u0639\u0636\u0644\u0627\u062a \u0648 \u0628\u0627\u0641\u062a\u200c\u0647\u0627\u06cc \u067e\u06cc\u0631\u0627\u0645\u0648\u0646\u06cc \u062f\u0633\u062a\u0631\u0633\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc\u200c\u06a9\u0646\u062f \u0648 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0627\u0632 \u0628\u0627\u0644\u0627 \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200c\u06a9\u0646\u062f \u062a\u0627 \u0628\u0647 \u0633\u0627\u0639\u062f \u0648 \u0645\u0686 \u062f\u0633\u062a \u062f\u0633\u062a\u0631\u0633\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p><strong>\u062a\u062e\u0644\u06cc\u0647 \u0639\u0635\u0628:<\/strong> \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647\u060c \u0639\u0635\u0628 \u0645\u06cc\u0627\u0646 \u0627\u0646\u06af\u0634\u062a\u0627\u0646 \u0634\u0645\u0627 \u0627\u0632 \u0641\u0634\u0627\u0631 \u0648 \u0641\u0634\u0627\u0631 \u0645\u062a\u06a9\u0631\u0631\u06cc \u06a9\u0647 \u0628\u0631 \u0631\u0648\u06cc \u0622\u0646 \u0648\u0627\u0631\u062f \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u062e\u0644\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u062c\u0631\u0627\u062d \u0639\u0635\u0628 \u0631\u0627 \u0627\u0632 \u0632\u06cc\u0631 \u0645\u0686 \u062f\u0633\u062a \u0628\u06cc\u0631\u0648\u0646 \u0645\u06cc\u200c\u0622\u0648\u0631\u062f.<\/p>\n\n\n\n<p><strong>\u0628\u0633\u062a\u0647\u200c\u0628\u0646\u062f\u06cc \u0648 \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u062f\u0646 \u0628\u0627\u0641\u062a\u200c\u0647\u0627:<\/strong> \u067e\u0633 \u0627\u0632 \u062a\u062e\u0644\u06cc\u0647 \u0639\u0635\u0628\u060c \u0628\u0627\u0641\u062a\u200c\u0647\u0627 \u0648 \u067e\u0648\u0633\u062a \u062f\u0633\u062a \u0628\u0647 \u0645\u062d\u0644 \u062e\u0648\u062f \u0628\u0631\u06af\u0631\u062f\u0627\u0646\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f \u0648 \u0628\u0631\u0634 \u0628\u0627 \u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0644\u0627\u0632\u0645 \u0628\u0633\u062a\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u062a\u0648\u0631\u06cc: <\/strong>\u062f\u0631 \u0646\u0647\u0627\u06cc\u062a\u060c \u06cc\u06a9 \u062a\u0648\u0631\u06cc \u06a9\u0648\u0686\u06a9 \u0631\u0648\u06cc \u0628\u0631\u0634 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f \u062a\u0627 \u0628\u0647 \u0628\u0647\u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0645\u0645\u06a9\u0646 \u062a\u0648\u0631\u0645 \u0648 \u0627\u0644\u062a\u0647\u0627\u0628 \u067e\u0633 \u0627\u0632 \u062c\u0631\u0627\u062d\u06cc \u0631\u0627 \u06a9\u0627\u0647\u0634 \u062f\u0647\u062f.<\/p>\n\n\n\n<p>\u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc\u060c \u0628\u06cc\u0645\u0627\u0631 \u0628\u0627\u06cc\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0645\u062f\u062a \u0686\u0646\u062f \u0647\u0641\u062a\u0647 \u062f\u0633\u062a \u062e\u0648\u062f \u0631\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u062f\u0647\u062f \u0648 \u0641\u06cc\u0632\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u062f \u062a\u0627 \u0628\u0647 \u0628\u0647\u0628\u0648\u062f\u06cc \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc \u06a9\u0645\u06a9 \u06a9\u0646\u062f. \u0647\u0645\u0686\u0646\u06cc\u0646\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a\u0628\u0646\u062f \u0645\u0686\u06cc \u0648 \u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u0627\u0644\u06af\u0648\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u062f\u0633\u062a \u062f\u0631 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0646\u06cc\u0632 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u0648\u0635\u06cc\u0647 \u0634\u0648\u062f.<\/p>\n\n\n\n<p>\u062f\u0631 \u0645\u0631\u0627\u062d\u0644 \u0627\u0648\u0644\u06cc\u0647 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0627\u0632 \u062f\u0631\u0645\u0627\u0646\u200c\u0647\u0627\u06cc \u063a\u06cc\u0631\u062c\u0631\u0627\u062d\u06cc \u0645\u0627\u0646\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632<strong> \u0627\u0633\u067e\u0644\u06cc\u0646\u062a \u062f\u0633\u062a\u06cc \u0648 \u0641\u06cc\u0632\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc<\/strong> \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0634\u0648\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/karpa6vv.jpg\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\" class=\"wp-image-2336\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/karpa6vv.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/karpa6vv-300x169.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/karpa6vv-768x432.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/karpa6vv-390x220.jpg 390w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/karpa6vv-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0686\u0647-\u0632\u0645\u0627\u0646\u06cc-\u062c\u0631\u0627\u062d\u06cc-\u062a\u0648\u0635\u06cc\u0647-\u0645\u06cc-\u0634\u0648\u062f\u061f\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u062c\u0631\u0627\u062d\u06cc \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\n\n\n\n<p>\u0627\u06af\u0631 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u062e\u06cc\u0644\u06cc \u0634\u062f\u06cc\u062f \u0628\u0627\u0634\u0647 \u0648 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0647 \u0645\u062b\u0644 \u0627\u0633\u062a\u0631\u0627\u062d\u062a\u060c \u062f\u0627\u0631\u0648\u060c \u0641\u06cc\u0632\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc\u060c \u06cc\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0645\u0686\u200c\u0628\u0646\u062f \u062c\u0648\u0627\u0628 \u0646\u062f\u0647\u060c \u062c\u0631\u0627\u062d\u06cc \u0645\u0645\u06a9\u0646\u0647 \u062a\u0646\u0647\u0627 \u0631\u0627\u0647 \u0628\u0627\u0634\u0647! \u0627\u0645\u0627 \u0646\u06af\u0631\u0627\u0646 \u0646\u0628\u0627\u0634\u060c \u0627\u06cc\u0646 \u0646\u0648\u0639 \u062c\u0631\u0627\u062d\u06cc \u062e\u06cc\u0644\u06cc \u0631\u0627\u06cc\u062c\u0647 \u0648 \u0645\u0639\u0645\u0648\u0644\u0627 \u0645\u0648\u0641\u0642\u06cc\u062a\u200c\u0622\u0645\u06cc\u0632\u0647. \ud83d\ude0a<\/p>\n\n\n\n<p>\u062a\u0648 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u060c \u0639\u0635\u0628 \u0645\u062f\u06cc\u0627\u0646 \u06a9\u0647 \u0627\u0632 \u062f\u0627\u062e\u0644 \u062a\u0648\u0646\u0644 \u0645\u0686 \u062f\u0633\u062a \u0645\u06cc\u200c\u06af\u0630\u0631\u0647 \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647 \u0648 \u0647\u0645\u06cc\u0646 \u0628\u0627\u0639\u062b \u062f\u0631\u062f\u060c \u0628\u06cc\u200c\u062d\u0633\u06cc\u060c \u0648 \u0636\u0639\u0641 \u062f\u0633\u062a \u0645\u06cc\u200c\u0634\u0647. \u062a\u0648\u06cc \u062c\u0631\u0627\u062d\u06cc\u060c \u067e\u0632\u0634\u06a9 \u0627\u06cc\u0646 \u062a\u0648\u0646\u0644 \u0631\u0648 \u0628\u0627\u0632 \u0645\u06cc\u200c\u06a9\u0646\u0647 \u062a\u0627 \u0641\u0634\u0627\u0631 \u0627\u0632 \u0631\u0648\u06cc \u0639\u0635\u0628 \u0628\u0631\u062f\u0627\u0634\u062a\u0647 \u0628\u0634\u0647 \u0648 \u0639\u0635\u0628 \u0628\u062a\u0648\u0646\u0647 \u0628\u0647 \u062d\u0627\u0644\u062a \u0637\u0628\u06cc\u0639\u06cc \u0628\u0631\u06af\u0631\u062f\u0647.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\ud83e\ude7a&nbsp;<strong>\u0686\u0637\u0648\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0647\u061f<\/strong><\/h4>\n\n\n\n<p>\u0627\u06cc\u0646 \u062c\u0631\u0627\u062d\u06cc \u0645\u0639\u0645\u0648\u0644\u0627 \u0628\u0627 \u06cc\u06a9\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u062f\u0648 \u0631\u0648\u0634 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0647:<\/p>\n\n\n\n<p>1\ufe0f\u20e3&nbsp;<strong>\u062c\u0631\u0627\u062d\u06cc \u0628\u0627\u0632:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u062a\u0648 \u0627\u06cc\u0646 \u0631\u0648\u0634\u060c \u06cc\u0647 \u0628\u0631\u0634 \u06a9\u0648\u0686\u06cc\u06a9 \u0631\u0648\u06cc \u067e\u0648\u0633\u062a \u0645\u0686 \u062f\u0633\u062a \u0632\u062f\u0647 \u0645\u06cc\u200c\u0634\u0647. \u067e\u0632\u0634\u06a9 \u0631\u0628\u0627\u0637\u06cc \u0631\u0648 \u06a9\u0647 \u0631\u0648\u06cc \u0639\u0635\u0628 \u0645\u062f\u06cc\u0627\u0646 \u0641\u0634\u0627\u0631 \u0622\u0648\u0631\u062f\u0647 \u0628\u0631\u0634 \u0645\u06cc\u200c\u062f\u0647 \u062a\u0627 \u062c\u0627 \u0628\u0631\u0627\u06cc \u0639\u0635\u0628 \u0628\u0627\u0632 \u0628\u0634\u0647.<\/li>\n\n\n\n<li>\u0628\u0639\u062f \u0627\u0632 \u0686\u0646\u062f \u0647\u0641\u062a\u0647\u060c \u0627\u06cc\u0646 \u0631\u0628\u0627\u0637 \u062f\u0648\u0628\u0627\u0631\u0647 \u062a\u0631\u0645\u06cc\u0645 \u0645\u06cc\u200c\u0634\u0647 \u0648\u0644\u06cc \u0627\u06cc\u0646 \u0628\u0627\u0631 \u0641\u0636\u0627\u06cc \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u0627\u06cc \u0639\u0635\u0628 \u0641\u0631\u0627\u0647\u0645 \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/li>\n<\/ul>\n\n\n\n<p>2\ufe0f\u20e3&nbsp;<strong>\u062c\u0631\u0627\u062d\u06cc \u0622\u0646\u062f\u0648\u0633\u06a9\u0648\u067e\u06cc:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u06cc\u0646 \u0631\u0648\u0634 \u06cc\u0647 \u06a9\u0645 \u067e\u06cc\u0634\u0631\u0641\u062a\u0647\u200c\u062a\u0631\u0647! \ud83d\udd0d \u0628\u0647 \u062c\u0627\u06cc \u0628\u0631\u0634 \u0628\u0632\u0631\u06af\u060c \u067e\u0632\u0634\u06a9 \u06cc\u0647 \u062f\u0648\u0631\u0628\u06cc\u0646 \u06a9\u0648\u0686\u06cc\u06a9 (\u0645\u062b\u0644 \u06cc\u0647 \u0644\u0648\u0644\u0647 \u0628\u0627\u0631\u06cc\u06a9) \u062f\u0627\u062e\u0644 \u0645\u0686 \u062f\u0633\u062a \u0645\u06cc\u200c\u0641\u0631\u0633\u062a\u0647 \u0648 \u0628\u0627 \u0627\u0628\u0632\u0627\u0631 \u062e\u0627\u0635\u060c \u0631\u0628\u0627\u0637 \u0631\u0648 \u0628\u062f\u0648\u0646 \u0628\u0631\u0634 \u0628\u0632\u0631\u06af \u0622\u0632\u0627\u062f \u0645\u06cc\u200c\u06a9\u0646\u0647.<\/li>\n\n\n\n<li>\u0627\u06cc\u0646 \u0631\u0648\u0634 \u0645\u0639\u0645\u0648\u0644\u0627 \u06a9\u0645\u062a\u0631 \u062f\u0631\u062f \u062f\u0627\u0631\u0647 \u0648 \u062f\u0648\u0631\u0647 \u0628\u0647\u0628\u0648\u062f\u06cc \u0633\u0631\u06cc\u0639\u062a\u0631\u0647! \ud83d\ude80<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"483\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/fcadee7d-432d-4b6d-8c8e-f417a79153f2.jpg\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\" class=\"wp-image-2335\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/fcadee7d-432d-4b6d-8c8e-f417a79153f2.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/fcadee7d-432d-4b6d-8c8e-f417a79153f2-300x181.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/fcadee7d-432d-4b6d-8c8e-f417a79153f2-768x464.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/fcadee7d-432d-4b6d-8c8e-f417a79153f2-780x470.jpg 780w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/fcadee7d-432d-4b6d-8c8e-f417a79153f2-600x362.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0639\u0648\u0627\u0631\u0636-\u0633\u0646\u062f\u0631\u0648\u0645-\u062a\u0648\u0646\u0644-\u06a9\u0627\u0631\u067e-\u0686\u06cc\u0633\u062a\u061f\">\u0639\u0648\u0627\u0631\u0636 \u0633\u0646\u062f\u0631\u0648\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0627\u06af\u0631 \u062f\u0631\u0645\u0627\u0646 \u0645\u0646\u0627\u0633\u0628 \u0646\u0634\u0648\u062f \u06cc\u0627 \u062a\u0627\u062e\u06cc\u0631 \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f\u060c \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0639\u0648\u0627\u0631\u0636 \u0645\u062e\u062a\u0644\u0641\u06cc \u0645\u0646\u062c\u0631 \u0634\u0648\u062f. \u0639\u0648\u0627\u0631\u0636 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0627\u0634\u0646\u062f:<\/p>\n\n\n\n<p><strong>\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a:<\/strong> \u0641\u0634\u0627\u0631 \u0628\u0631 \u0627\u0639\u0635\u0627\u0628 \u062f\u0631 \u0645\u0646\u0637\u0642\u0647 \u0645\u0686 \u062f\u0633\u062a \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u062f\u0633\u062a \u0648 \u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u0648\u0638\u0627\u06cc\u0641 \u0631\u0648\u0632\u0645\u0631\u0647 \u0645\u0646\u062c\u0631 \u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u06a9\u0627\u0647\u0634 \u062a\u062d\u0645\u0644 \u062f\u0631\u062f:<\/strong> \u0628\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u062a\u062d\u0645\u0644 \u062f\u0631\u062f \u062f\u0631 \u062f\u0633\u062a\u200c\u0647\u0627 \u0648 \u0645\u0686 \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f \u0648 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631\u062f\u0647\u0627 \u0628\u0647 \u0634\u062f\u062a \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0628\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647:<\/strong> \u0628\u0647 \u0639\u0644\u062a \u062f\u0631\u062f \u0648 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a\u060c \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0645\u0627\u0646\u0646\u062f \u0646\u0648\u0634\u062a\u0646\u060c \u0628\u0631\u062f\u0627\u0634\u062a\u0646 \u0627\u0634\u06cc\u0627\u0621 \u0633\u0646\u06af\u06cc\u0646\u060c \u06af\u0631\u0641\u062a\u0646 \u06a9\u0644\u06cc\u062f\u0647\u0627 \u0648 \u06a9\u0645\u0631\u0646\u06af\u06cc \u0647\u0627 \u0645\u0634\u06a9\u0644 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062d\u0633\u06cc: <\/strong>\u0628\u0631\u062e\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062f\u0631 \u062d\u0633 \u062f\u0633\u062a\u06cc \u062a\u062c\u0631\u0628\u0647 \u06a9\u0646\u0646\u062f\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u062d\u0633\u0627\u0633 \u0633\u0631\u062f\u06cc\u060c \u06af\u0631\u0645\u0627\u060c \u0648 \u0628\u0631\u0634.<\/p>\n\n\n\n<p><strong>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628:<\/strong> \u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u062f\u0631 \u0634\u0628 \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0628\u0647 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628 \u0645\u0646\u062c\u0631 \u0634\u0648\u062f \u0648 \u0628\u0627\u0639\u062b \u0628\u06cc\u062e\u0648\u0627\u0628\u06cc \u0634\u0648\u062f.<\/p>\n\n\n\n<p><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062a\u0634\u062f\u06cc\u062f \u0639\u0636\u0644\u0627\u062a \u062f\u0633\u062a:<\/strong> \u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f\u062a\u0631\u060c \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u0639\u0636\u0644\u0627\u062a \u062f\u0633\u062a \u0627\u0641\u0631\u0627\u062f \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062a\u0634\u062f\u06cc\u062f\u06cc (\u0627\u0632 \u062c\u0645\u0644\u0647 \u0636\u062e\u06cc\u0645\u200c\u062a\u0631 \u0634\u062f\u0646) \u0646\u06cc\u0632 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n\n<p><strong>\u0639\u062f\u0645 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc:<\/strong> \u0627\u0641\u0631\u0627\u062f \u0645\u0628\u062a\u0644\u0627 \u0628\u0647 \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0648 \u062a\u0641\u0631\u06cc\u062d\u06cc \u0645\u062d\u062f\u0648\u062f\u06cc\u062a\u200c\u0647\u0627\u06cc\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-pale-ocean-gradient-background has-background has-fixed-layout\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u0639\u0648\u0627\u0631\u0636<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u062a\u0648\u0636\u06cc\u062d\u0627\u062a<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0641\u0634\u0627\u0631 \u0628\u0631 \u0627\u0639\u0635\u0627\u0628 \u0628\u0627\u0639\u062b \u06a9\u0627\u0647\u0634 \u0642\u062f\u0631\u062a \u0639\u0636\u0644\u0627\u062a \u062f\u0633\u062a \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u0648\u0638\u0627\u06cc\u0641 \u0631\u0648\u0632\u0645\u0631\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u06a9\u0627\u0647\u0634 \u062a\u062d\u0645\u0644 \u062f\u0631\u062f<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0627 \u067e\u06cc\u0634\u0631\u0641\u062a \u0628\u06cc\u0645\u0627\u0631\u06cc\u060c \u0634\u062f\u062a \u062f\u0631\u062f \u0627\u0641\u0632\u0627\u06cc\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0648 \u062a\u062d\u0645\u0644 \u062f\u0631\u062f \u06a9\u0627\u0647\u0634 \u0645\u06cc\u200c\u06cc\u0627\u0628\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u06a9\u0627\u0647\u0634 \u062a\u0648\u0627\u0646\u0627\u06cc\u06cc \u062f\u0631 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0631\u0648\u0632\u0645\u0631\u0647<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062f\u0631\u062f \u0648 \u0636\u0639\u0641 \u0639\u0636\u0644\u0627\u062a \u0628\u0627\u0639\u062b \u0645\u0634\u06a9\u0644 \u062f\u0631 \u0627\u0646\u062c\u0627\u0645 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0633\u0627\u062f\u0647 \u0645\u0627\u0646\u0646\u062f \u0646\u0648\u0634\u062a\u0646\u060c \u06af\u0631\u0641\u062a\u0646 \u0627\u0634\u06cc\u0627\u0621 \u0633\u0646\u06af\u06cc\u0646\u060c \u06cc\u0627 \u06a9\u0627\u0631\u0647\u0627\u06cc \u0638\u0631\u06cc\u0641 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u062d\u0633\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u063a\u06cc\u06cc\u0631 \u062f\u0631 \u062d\u0633 \u062f\u0633\u062a\u060c \u0627\u0632 \u062c\u0645\u0644\u0647 \u0627\u062d\u0633\u0627\u0633 \u0633\u0631\u062f\u06cc\u060c \u06af\u0631\u0645\u0627\u060c \u06cc\u0627 \u062d\u0633\u0627\u0633\u06cc\u062a \u0628\u0647 \u0628\u0631\u0634 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0627\u0641\u0631\u0627\u062f \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u062e\u0648\u0627\u0628<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062f\u0631\u062f \u0634\u062f\u06cc\u062f \u0648 \u0628\u06cc\u200c\u062d\u0633\u06cc \u062f\u0631 \u0634\u0628 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0645\u0648\u062c\u0628 \u0628\u06cc\u062f\u0627\u0631 \u0634\u062f\u0646\u200c\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631 \u0648 \u0628\u06cc\u200c\u062e\u0648\u0627\u0628\u06cc \u0634\u0648\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u062a\u063a\u06cc\u06cc\u0631\u0627\u062a \u0639\u0636\u0644\u0627\u0646\u06cc \u062f\u0633\u062a<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062f\u0631 \u0645\u0648\u0627\u0631\u062f \u0634\u062f\u06cc\u062f\u060c \u0639\u0636\u0644\u0627\u062a \u067e\u0627\u06cc\u0647 \u0627\u0646\u06af\u0634\u062a \u0634\u0633\u062a \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u06a9\u0648\u0686\u06a9\u200c\u062a\u0631 \u06cc\u0627 \u062a\u063a\u06cc\u06cc\u0631 \u0634\u06a9\u0644 \u062f\u0627\u062f\u0647 \u0634\u0648\u0646\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062f\u0631 \u0648\u0631\u0632\u0634 \u0648 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0646\u062c\u0627\u0645 \u0641\u0639\u0627\u0644\u06cc\u062a\u200c\u0647\u0627\u06cc \u0648\u0631\u0632\u0634\u06cc \u0648 \u062a\u0641\u0631\u06cc\u062d\u06cc \u0645\u0645\u06a9\u0646 \u0627\u0633\u062a \u062f\u0634\u0648\u0627\u0631 \u0648 \u0645\u062d\u062f\u0648\u062f \u0634\u0648\u062f.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/73d4da0b-9dcc-4b96-92bf-ed7d924bf6e7.jpg\" alt=\"\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e\u0627\u0644\" class=\"wp-image-2339\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/73d4da0b-9dcc-4b96-92bf-ed7d924bf6e7.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/73d4da0b-9dcc-4b96-92bf-ed7d924bf6e7-300x169.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/73d4da0b-9dcc-4b96-92bf-ed7d924bf6e7-768x432.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/73d4da0b-9dcc-4b96-92bf-ed7d924bf6e7-390x220.jpg 390w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/73d4da0b-9dcc-4b96-92bf-ed7d924bf6e7-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p>\u0633\u0646\u062f\u0631\u0645 \u06a9\u0627\u0631\u067e \u06cc\u06a9 \u0645\u0634\u06a9\u0644 \u0645\u0639\u0645\u0648\u0644 \u062f\u0631 \u062f\u0633\u062a\u200c\u0647\u0627\u0633\u062a \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647 \u0631\u0627 \u062a\u062d\u062a \u062a\u0623\u062b\u06cc\u0631 \u0642\u0631\u0627\u0631 \u062f\u0647\u062f. \u0634\u0646\u0627\u062e\u062a \u0639\u0644\u0627\u0626\u0645\u060c \u0639\u0648\u0627\u0645\u0644 \u062e\u0637\u0631\u060c \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0645\u06cc\u200c\u062a\u0648\u0627\u0646\u062f \u0628\u0647 \u0627\u0641\u0631\u0627\u062f \u06a9\u0645\u06a9 \u06a9\u0646\u062f \u062a\u0627 \u0627\u0632 \u062f\u0631\u062f \u0648 \u0646\u0627\u0631\u0627\u062d\u062a\u06cc \u062f\u0631 \u062f\u0633\u062a\u200c\u0647\u0627 \u062e\u0644\u0627\u0635 \u0634\u0648\u0646\u062f. \u062f\u0631 \u0635\u0648\u0631\u062a \u0646\u06cc\u0627\u0632 \u0628\u0647\u00a0<strong><a href=\"https:\/\/dr-kamrani.com\/%d9%81%d9%88%d9%82-%d8%aa%d8%ae%d8%b5%d8%b5-%d8%af%d8%b3%d8%aa-%d9%88-%d8%a2%d8%b1%d9%86%d8%ac\/\">\u062c\u0631\u0627\u062d\u06cc \u062f\u0633\u062a \u0648 \u0622\u0631\u0646\u062c<\/a><\/strong>\u00a0\u060c \u0627\u0646\u062c\u0627\u0645 \u0622\u0646 \u062a\u062d\u062a \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc\u200c\u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0627\u0637\u0644\u0627\u0639\u0627\u062a \u0628\u06cc\u0634\u062a\u0631 \u0628\u0627 \u0645\u0627 <a href=\"https:\/\/dr-kamrani.com\/%d8%aa%d9%85%d8%a7%d8%b3-%d8%a8%d8%a7-%d9%85%d8%a7\/\">\u062a\u0645\u0627\u0633<\/a> \u0628\u06af\u06cc\u0631\u06cc\u062f. <\/p>\n\n\n\n<h4 class=\"wp-block-heading\" id=\"-1-1-1\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h4>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1745738005239\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">1\ufe0f\u20e3\u00a0<strong>\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u0686\u06cc\u0647\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\ud83d\udccc \u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u06cc\u0647 \u0645\u0634\u06a9\u0644\u0647 \u06a9\u0647 \u0648\u0642\u062a\u06cc \u0639\u0635\u0628 \u0645\u062f\u06cc\u0627\u0646 \u062f\u0627\u062e\u0644 \u0645\u0686 \u062f\u0633\u062a \u062a\u062d\u062a \u0641\u0634\u0627\u0631 \u0642\u0631\u0627\u0631 \u0645\u06cc\u200c\u06af\u06cc\u0631\u0647\u060c \u0627\u06cc\u062c\u0627\u062f \u0645\u06cc\u200c\u0634\u0647. \u0627\u06cc\u0646 \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0647 \u062f\u0633\u062a \u0648 \u0627\u0646\u06af\u0634\u062a\u0627\u062a \u06af\u0632\u06af\u0632 \u06a9\u0646\u0646\u060c \u0628\u06cc\u200c\u062d\u0633 \u0628\u0634\u0646 \u06cc\u0627 \u062f\u0631\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1745738013087\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">2\ufe0f\u20e3\u00a0<strong>\u0639\u0644\u0627\u0626\u0645\u0634 \u0686\u0637\u0648\u0631\u06cc\u0647\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\ud83d\udc4b \u0639\u0644\u0627\u0626\u0645\u0634 \u0645\u06cc\u200c\u062a\u0648\u0646\u0646 \u0634\u0627\u0645\u0644 \u0645\u0648\u0627\u0631\u062f \u0632\u06cc\u0631 \u0628\u0627\u0634\u0646:<br \/>\u06af\u0632\u06af\u0632 \u06cc\u0627 \u0628\u06cc\u200c\u062d\u0633\u06cc \u062a\u0648 \u0627\u0646\u06af\u0634\u062a \u0634\u0633\u062a\u060c \u0627\u0634\u0627\u0631\u0647 \u0648 \u0645\u06cc\u0627\u0646\u06cc.<br \/>\u062f\u0631\u062f \u062a\u0648 \u0645\u0686 \u062f\u0633\u062a \u0648 \u0633\u0627\u0639\u062f \u06a9\u0647 \u0645\u06cc\u200c\u062a\u0648\u0646\u0647 \u0628\u0647 \u0634\u0648\u0646\u0647\u200c\u0627\u062a \u0647\u0645 \u0628\u0632\u0646\u0647.<br \/>\u0636\u0639\u0641 \u062f\u0633\u062a \u06cc\u0627 \u0645\u0634\u06a9\u0644 \u062f\u0631 \u06af\u0631\u0641\u062a\u0646 \u0627\u0634\u06cc\u0627\u0621.<br \/>\u062e\u0634\u06a9\u06cc \u06cc\u0627 \u0628\u06cc\u200c\u062d\u0633\u06cc \u0627\u0646\u06af\u0634\u062a\u200c\u0647\u0627\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0635\u0628\u062d\u0627.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1745738014407\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">3\ufe0f\u20e3\u00a0<strong>\u0686\u06cc \u0628\u0627\u0639\u062b \u0645\u06cc\u200c\u0634\u0647 \u0627\u06cc\u0646 \u0633\u0646\u062f\u0631\u0645 \u0628\u0647 \u0648\u062c\u0648\u062f \u0628\u06cc\u0627\u062f\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\ud83d\udcbc \u0628\u0639\u0636\u06cc \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0632\u06cc\u0627\u062f \u0627\u0632 \u0645\u0686 \u062f\u0633\u062a (\u0645\u062b\u0644 \u062a\u0627\u06cc\u067e\u200c\u06a9\u0631\u062f\u0646 \u06cc\u0627 \u06a9\u0627\u0631\u0647\u0627\u06cc \u062a\u06a9\u0631\u0627\u0631\u06cc)\u060c \u0628\u0627\u0631\u062f\u0627\u0631\u06cc\u060c \u062f\u06cc\u0627\u0628\u062a\u060c \u06cc\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0645\u0641\u0627\u0635\u0644 \u0645\u06cc\u200c\u062a\u0648\u0646\u0646 \u0628\u0627\u0639\u062b \u0641\u0634\u0627\u0631 \u0631\u0648\u06cc \u0639\u0635\u0628 \u0645\u062f\u06cc\u0627\u0646 \u0628\u0634\u0646.<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1745738015071\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">4\ufe0f\u20e3\u00a0<strong>\u0686\u0637\u0648\u0631\u06cc \u0645\u06cc\u200c\u0634\u0647 \u0627\u0632\u0634 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f\u061f<\/strong><\/h3>\n<div class=\"rank-math-answer 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\u0645\u062f\u062a \u0637\u0648\u0644\u0627\u0646\u06cc \u0627\u062f\u0627\u0645\u0647 \u062f\u0627\u0631\u0646 \u0648 \u0628\u0647\u062a\u0631 \u0646\u0645\u06cc\u200c\u0634\u0646.<br \/>\u062f\u0631\u062f \u0634\u062f\u06cc\u062f\u0647 \u0648 \u0632\u0646\u062f\u06af\u06cc \u0631\u0648\u0632\u0645\u0631\u0647\u200c\u062a \u0631\u0648 \u0645\u062e\u062a\u0644 \u06a9\u0631\u062f\u0647.<br \/>\u062f\u0633\u062a\u062a \u0636\u0639\u06cc\u0641 \u0634\u062f\u0647 \u06cc\u0627 \u0627\u0646\u06af\u0634\u062a \u0634\u0633\u062a\u062a \u062f\u0627\u0631\u0647 \u06a9\u0648\u0686\u06cc\u06a9 \u0645\u06cc\u200c\u0634\u0647.<\/p>\n\n<\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0633\u0646\u062f\u0631\u0645 \u062a\u0648\u0646\u0644 \u06a9\u0627\u0631\u067e \u06cc\u06a9\u06cc \u0627\u0632 \u0645\u0634\u06a9\u0644\u0627\u062a \u0634\u0627\u06cc\u0639 \u062f\u0633\u062a \u0627\u0633\u062a \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0628\u0631\u0627\u06cc 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&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2340,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[17],"tags":[],"class_list":["post-517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-elbows-and-hands"],"uagb_featured_image_src":{"full":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090.jpg",800,534,false],"thumbnail":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090-150x150.jpg",150,150,true],"medium":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090-300x200.jpg",300,200,true],"medium_large":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090-768x513.jpg",768,513,true],"large":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090.jpg",800,534,false],"1536x1536":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090.jpg",800,534,false],"2048x2048":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090.jpg",800,534,false],"jannah-image-small":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090-220x150.jpg",220,150,true],"jannah-image-large":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090-390x220.jpg",390,220,true],"jannah-image-post":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/09\/1675820567090-780x470.jpg",780,470,true]},"uagb_author_info":{"display_name":"modir","author_link":"https:\/\/dr-kamrani.com\/blog\/author\/modir\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0633\u0646\u062f\u0631\u0645 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