{"id":189,"date":"2023-06-08T17:20:20","date_gmt":"2023-06-08T13:50:20","guid":{"rendered":"https:\/\/dr-kamrani.com\/blog\/?p=189"},"modified":"2025-02-02T15:34:36","modified_gmt":"2025-02-02T12:04:36","slug":"%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b4%d8%a7%d9%86%d9%87-%db%8c%d8%ae-%d8%b2%d8%af%d9%87","status":"publish","type":"post","link":"https:\/\/dr-kamrani.com\/blog\/%d8%af%d8%b1%d9%85%d8%a7%d9%86-%d8%b4%d8%a7%d9%86%d9%87-%db%8c%d8%ae-%d8%b2%d8%af%d9%87\/","title":{"rendered":"\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634 \u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u00a0\u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u06a9\u0647 \u0628\u0647 \u0634\u0627\u0646\u0647 \u0645\u0646\u062c\u0645\u062f \u0646\u06cc\u0632 \u0645\u0639\u0631\u0648\u0641 \u0627\u0633\u062a\u060c \u0628\u0647 \u0639\u0644\u062a 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https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Screenshot-78-768x778.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Screenshot-78-600x608.jpg 600w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Screenshot-78-100x100.jpg 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0686\u0647-\u0639\u0648\u0627\u0645\u0644\u06cc-\u0631\u0648\u06cc-\u0627\u06cc\u062c\u0627\u062f-\u0622\u0646-\u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u0646\u062f\u061f\">\u0686\u0647 \u0639\u0648\u0627\u0645\u0644\u06cc \u0631\u0648\u06cc \u0627\u06cc\u062c\u0627\u062f \u0622\u0646 \u062a\u0627\u062b\u06cc\u0631\u06af\u0630\u0627\u0631\u0646\u062f\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u0639\u0645\u062f\u0647 \u062f\u0644\u06cc\u0644\u06cc \u06a9\u0647 \u0628\u0647 \u0622\u0646 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u06cc \u0627\u06cc\u0646 \u0645\u0642\u0627\u0644\u0647 \u0646\u06cc\u0632 \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f\u06cc\u0645\u060c \u0628\u06cc \u062d\u0631\u06a9\u062a \u0645\u0627\u0646\u062f\u0646 \u0634\u0627\u0646\u0647 \u0628\u0631 \u0627\u062b\u0631 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627 \u0648 \u06cc\u0627 \u0634\u0633\u06a9\u0633\u062a\u06af\u06cc \u0647\u0627\u06cc \u062f\u0633\u062a \u0648 \u0634\u0627\u0646\u0647 \u0648 \u06cc\u0627 \u06a9\u062a\u0641 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0642\u062a\u06cc \u062f\u0633\u062a \u0648 \u06cc\u0627 \u0634\u0627\u0646\u0647 \u062f\u0686\u0627\u0631 \u0634\u06a9\u0633\u062a\u06af\u06cc \u0645\u06cc \u0634\u0648\u062f \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0647 \u062f\u0631\u0645\u0627\u0646 \u0622\u0646 \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f\u060c \u0628\u0647 \u0646\u0627\u0686\u0627\u0631 \u0628\u0639\u062f \u0627\u0632 \u0639\u0645\u0644 \u062c\u0631\u0627\u062d\u06cc \u062f\u0633\u062a \u062a\u0648\u0633\u0637 \u0645\u062a\u062e\u0635\u0635 \u062f\u0633\u062a \u0648 \u0634\u0627\u0646\u0647 \u06af\u062c \u06af\u06cc\u0631\u06cc \u0645\u06cc \u0634\u0648\u062f \u062a\u0627 \u062f\u0633\u062a \u0628\u0631\u0627\u06cc \u062c\u0648\u0634 \u062e\u0648\u0631\u062f\u0646 \u062b\u0627\u0628\u062a \u0628\u0645\u0627\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u06af\u0686 \u06af\u06cc\u0631\u06cc \u062f\u0633\u062a \u0628\u0647 \u0634\u06a9\u0644\u06cc \u0627\u0633\u062a \u06a9\u0647 \u0627\u0632 \u062d\u0631\u06a9\u062a \u062f\u0633\u062a \u0648 \u0634\u0627\u0646\u0647 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc \u06a9\u0646\u062f \u0648 \u0647\u06cc\u0686 \u0631\u0627\u0647 \u06af\u0631\u06cc\u0632\u06cc \u0646\u06cc\u0632 \u0628\u0631\u0627\u06cc \u0622\u0646 \u0646\u06cc\u0633\u062a \u0648 \u0627\u06cc\u0646 \u06a9\u0627\u0631 \u062d\u062a\u0645\u0627\u064b \u0628\u0627\u06cc\u062f \u0627\u0646\u062c\u0627\u0645 \u0634\u0648\u062f \u062a\u0627 \u062f\u0633\u062a \u0634\u06a9\u0633\u062a\u0647 \u0634\u062f\u0647 \u0628\u0647 \u0632\u0648\u062f\u06cc \u0648 \u0628\u062f\u0648\u0646 \u062d\u0631\u06a9\u062a \u062c\u0648\u0634 \u0628\u062e\u0648\u0631\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/www.nhs.uk\/conditions\/frozen-shoulder\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u0628\u06cc \u062d\u0631\u06a9\u062a \u0645\u0627\u0646\u062f\u0646 \u062f\u0633\u062a<\/a><\/strong>&nbsp;\u0645\u0633\u0627\u0648\u06cc \u0627\u0633\u062a \u0628\u0627&nbsp;<strong><a href=\"https:\/\/www.health.harvard.edu\/pain\/how-to-release-a-frozen-shoulder\" target=\"_blank\" rel=\"noreferrer noopener\">\u062e\u0634\u06a9 \u0634\u062f\u0646 \u0645\u0641\u0627\u0635\u0644 \u0634\u0627\u0646\u0647<\/a><\/strong>&nbsp;\u0648 \u062f\u0631 \u0646\u062a\u06cc\u062c\u0647 \u062f\u0631\u062f \u062f\u0631 \u0634\u0627\u0646\u0647 \u0645\u06cc \u0628\u0627\u0634\u062f. \u067e\u0633 \u0627\u0632 \u0628\u0627\u0632 \u06a9\u0631\u062f\u0646 \u06af\u0686 \u062f\u0633\u062a \u0648 \u062c\u0648\u0634 \u062e\u0648\u0631\u062f\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646 \u062f\u0633\u062a \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u062f\u0686\u0627\u0631 \u0642\u0641\u0644 \u0634\u062f\u0646 \u0634\u0627\u0646\u0647 \u0648 \u062e\u0634\u06a9 \u0634\u062f\u0646 \u0622\u0646 \u0647\u0633\u062a\u0646\u062f \u062c\u0631\u0627\u062d \u0634\u0627\u0646\u0647 \u06cc\u06a9 \u0628\u0631\u0646\u0627\u0645\u0647 \u062d\u0631\u06a9\u062a\u06cc \u0648 \u0648\u0631\u0632\u0634\u06cc \u0631\u0627 \u062a\u0631\u062a\u06cc\u0628 \u0645\u06cc \u062f\u0647\u062f \u0648 \u0628\u06cc\u0645\u0627\u0631 \u0628\u0627 \u0627\u0646\u062c\u0627\u0645 \u0622\u0646 \u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u0648\u06cc \u0628\u0647 \u0632\u0648\u062f\u06cc \u062f\u0631\u0645\u0627\u0646 \u0645\u06cc \u0634\u0648\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0632 \u062f\u06cc\u06af\u0631 \u0645\u0648\u0627\u0631\u062f \u0627\u06cc\u062c\u0627\u062f \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0628\u06cc\u0645\u0627\u0631\u06cc \u067e\u0627\u0631\u06a9\u06cc\u0646\u0633\u0648\u0646 \u0648 \u06cc\u0627 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc \u0648 \u0633\u0646 \u0648 \u0633\u0627\u0644 \u0648 \u06a9\u0645 \u06a9\u0627\u0631\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f \u0648 \u06cc\u0627 \u062c\u0646\u0633\u06cc\u062a \u0627\u0634\u0627\u0631\u0647 \u06a9\u0631\u062f \u06a9\u0647 \u0647\u0631 \u06a9\u062f\u0627\u0645 \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u062a\u0627\u062b\u06cc\u0631\u0627\u062a \u0645\u0646\u0641\u06cc \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0634\u0627\u0646\u0647 \u0645\u0646\u062c\u0645\u062f \u0648 \u06cc\u0627 \u06cc\u062e \u0632\u062f\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u0646\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"575\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/frozen-shoulder.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647\" class=\"wp-image-2185\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/frozen-shoulder.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/frozen-shoulder-300x216.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/frozen-shoulder-768x552.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/frozen-shoulder-600x431.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-background has-fixed-layout\" style=\"background:linear-gradient(135deg,rgb(6,147,227) 0%,rgb(155,81,224) 45%)\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0639\u0627\u0645\u0644<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u062a\u0648\u0636\u06cc\u062d\u0627\u062a<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u06cc \u062d\u0631\u06a9\u062a\u06cc \u0634\u0627\u0646\u0647<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0646\u0627\u0634\u06cc \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u060c \u0634\u06a9\u0633\u062a\u06af\u06cc \u0647\u0627\u06cc \u062f\u0633\u062a\u060c \u0634\u0627\u0646\u0647 \u06cc\u0627 \u06a9\u062a\u0641. \u06af\u0686 \u06af\u06cc\u0631\u06cc \u0628\u0639\u062f \u0627\u0632 \u062c\u0631\u0627\u062d\u06cc \u0628\u0631\u0627\u06cc \u062b\u0627\u0628\u062a \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u062f\u0633\u062a \u0628\u0631\u0627\u06cc \u062c\u0648\u0634 \u062e\u0648\u0631\u062f\u0646 \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u060c \u0628\u0627\u0639\u062b \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0627\u0632 \u062d\u0631\u06a9\u062a \u0634\u0627\u0646\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0645\u0646\u062c\u0631 \u0628\u0647 \u062e\u0634\u06a9\u06cc \u0645\u0641\u0627\u0635\u0644 \u0648 \u062f\u0631\u062f \u0645\u06cc \u0634\u0648\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u06cc\u0645\u0627\u0631\u06cc \u067e\u0627\u0631\u06a9\u06cc\u0646\u0633\u0648\u0646<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0642\u0644\u0628\u06cc \u0639\u0631\u0648\u0642\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0633\u0646 \u0648 \u0633\u0627\u0644<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0641\u0631\u0627\u062f \u0645\u0633\u0646 \u062a\u0631 \u0628\u06cc\u0634\u062a\u0631 \u062f\u0631 \u0645\u0639\u0631\u0636 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u0647\u0633\u062a\u0646\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u06a9\u0645 \u06a9\u0627\u0631\u06cc \u062a\u06cc\u0631\u0648\u0626\u06cc\u062f<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u06cc\u062c\u0627\u062f \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u0646\u0642\u0634 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u062c\u0646\u0633\u06cc\u062a<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062c\u0646\u0633\u06cc\u062a \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0628\u062a\u0644\u0627 \u0628\u0647 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u0645\u0648\u062b\u0631 \u0628\u0627\u0634\u062f.<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/5-simple-ways-to-get-relief-from-frozen-shoulder-pain-at-home-today-4.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647\" class=\"wp-image-2183\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/5-simple-ways-to-get-relief-from-frozen-shoulder-pain-at-home-today-4.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/5-simple-ways-to-get-relief-from-frozen-shoulder-pain-at-home-today-4-300x169.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/5-simple-ways-to-get-relief-from-frozen-shoulder-pain-at-home-today-4-768x432.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/5-simple-ways-to-get-relief-from-frozen-shoulder-pain-at-home-today-4-390x220.jpg 390w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/5-simple-ways-to-get-relief-from-frozen-shoulder-pain-at-home-today-4-600x338.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0637\u0644\u0628 \u0648\u06cc\u0698\u0647: <a href=\"https:\/\/dr-kamrani.com\/%d9%81%d9%88%d9%82-%d8%aa%d8%ae%d8%b5%d8%b5-%d8%af%d8%b3%d8%aa-%d9%88-%d8%a2%d8%b1%d9%86%d8%ac\/\">\u0686\u0647 \u0632\u0645\u0627\u0646\u06cc \u0628\u0627\u06cc\u062f \u0628\u0647 \u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u062f\u0633\u062a \u0648 \u0622\u0631\u0646\u062c \u0645\u0631\u0627\u062c\u0639\u0647 \u06a9\u0646\u06cc\u0645\u061f<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0686\u06af\u0648\u0646\u0647-\u0627\u06cc\u0646-\u0639\u0627\u0631\u0636\u0647-\u0631\u0627-\u062a\u0634\u062e\u06cc\u0635-\u062f\u0647\u06cc\u0645\u061f\">\u0686\u06af\u0648\u0646\u0647 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0631\u0627 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0647\u06cc\u0645\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u062f\u0631\u062f \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u06cc\u0627&nbsp;<strong><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/frozen-shoulder\/diagnosis-treatment\/drc-20372690\" target=\"_blank\" rel=\"noreferrer noopener\">\u0634\u0627\u0646\u0647 \u0645\u0646\u062c\u0645\u062f<\/a>&nbsp;<\/strong>\u0634\u06a9\u0627\u06cc\u062a \u062f\u0627\u0631\u0646\u062f \u062f\u0631 \u0627\u0628\u062a\u062f\u0627 \u0628\u0627\u06cc\u062f \u0645\u0631\u0627\u062c\u0639\u0647 \u0627\u06cc \u0628\u0647 \u062c\u0631\u0627\u062d \u0634\u0627\u0646\u0647 \u0628\u0627\u062a\u062c\u0631\u0628\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u0646\u062f. \u0627\u06cc\u0646 \u067e\u0632\u0634\u06a9\u0627\u0646 \u0628\u0627 \u0633\u0627\u0628\u0642\u0647 \u0628\u0627 \u0645\u0639\u0627\u06cc\u0646\u0627\u062a \u0628\u0627\u0644\u06cc\u0646\u06cc \u06a9\u0647 \u0627\u0632 \u0628\u06cc\u0645\u0627\u0631 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc \u062f\u0647\u0646\u062f\u060c \u062a\u0627 \u062d\u062f\u0648\u062f\u06cc \u0627\u0632 \u0644\u062d\u0627\u0638 \u0638\u0627\u0647\u0631\u06cc \u067e\u06cc \u0628\u0647 \u0634\u0627\u0646\u0647 \u0645\u0646\u062c\u0645\u062f \u0628\u06cc\u0645\u0627\u0631 \u0645\u06cc \u0628\u0631\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0648\u0644\u06cc \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u06a9\u0647 \u0627\u0632 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0637\u0645\u06cc\u0646\u0627\u0646 \u062d\u0627\u0635\u0644 \u0634\u0648\u062f\u060c \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0639\u06a9\u0633 \u0628\u0631\u062f\u0627\u0631\u06cc \u0645\u062b\u0644 \u0627\u0645 \u0622\u0631 \u0622\u06cc \u0648 \u06cc\u0627 \u0627\u0632 \u0637\u0631\u06cc\u0642 \u0627\u0634\u0639\u0647 \u0627\u06cc\u06a9\u0633 \u0627\u0642\u062f\u0627\u0645 \u0628\u0647 \u062a\u0634\u062e\u06cc\u0635 \u0641\u0648\u0631\u06cc \u0648 \u0635\u062d\u06cc\u062d \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0645\u06cc \u0646\u0645\u0627\u06cc\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"400\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/patient_experience_mri.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647\" class=\"wp-image-2179\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/patient_experience_mri.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/patient_experience_mri-300x150.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/patient_experience_mri-768x384.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/patient_experience_mri-600x300.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u062f\u0631\u0645\u0627\u0646-\u0634\u0627\u0646\u0647-\u06cc\u062e-\u0632\u062f\u0647-\u0686\u06af\u0648\u0646\u0647-\u0627\u0646\u062c\u0627\u0645-\u0645\u06cc-\u0634\u0648\u062f\u061f\">\u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u0686\u06af\u0648\u0646\u0647 \u0627\u0646\u062c\u0627\u0645 \u0645\u06cc\u200c\u0634\u0648\u062f\u061f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0645\u0631\u0627\u062d\u0644 \u0627\u06cc\u062c\u0627\u062f \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u062a\u0627 \u0632\u0645\u0627\u0646 \u0628\u0647\u0628\u0648\u062f\u06cc \u0648 \u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u062f\u0631 \u0633\u0647 \u0645\u0631\u062d\u0644\u0647 \u0628\u0647 \u0648\u0642\u0648\u0639 \u0645\u06cc \u067e\u06cc\u0648\u0646\u062f\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1- \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0627\u0648\u0644 \u06a9\u0647 \u0634\u0631\u0648\u0639 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0627\u0633\u062a\u060c \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u06a9\u0647 \u0628\u0647 \u0645\u0631\u062d\u0644\u0647 \u0627\u0646\u062c\u0645\u0627\u062f \u0645\u0639\u0631\u0648\u0641 \u0627\u0633\u062a\u060c \u062f\u0631\u062f \u0622\u0631\u0627\u0645 \u0622\u0631\u0627\u0645 \u0648 \u0628\u0647 \u0622\u0647\u0633\u062a\u06af\u06cc \u0634\u0631\u0648\u0639 \u0634\u062f\u0647 \u0648 \u0627\u0632 \u0634\u0639\u0627\u0639 \u062d\u0631\u06a9\u062a\u06cc \u062f\u0633\u062a \u06a9\u0627\u0633\u062a\u0647 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0628\u06cc\u0645\u0627\u0631 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u0645 \u062f\u0633\u062a \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u0639\u0631\u0636 \u0628\u062f\u0646 \u06cc\u0627 \u0628\u0647 \u0633\u0648\u06cc \u0628\u0627\u0644\u0627 \u062d\u0631\u06a9\u062a \u062f\u0647\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0632 1\/5 \u0645\u0627\u0647 \u062a\u0627 9 \u0645\u0627\u0647 \u0628\u0647 \u0637\u0648\u0644 \u0628\u06cc\u0627\u0646\u062c\u0627\u0645\u062f. \u062f\u0631 \u0627\u06cc\u0646 \u0645\u062f\u062a \u062f\u0631\u062f \u062f\u0631 \u0634\u0627\u0646\u0647 \u0647\u0631 \u0631\u0648\u0632 \u0627\u0636\u0627\u0641\u0647 \u0645\u06cc \u0634\u0648\u062f \u0628\u0647 \u0637\u0648\u0631\u06cc \u06a9\u0647 \u0645\u0627 \u062f\u06cc\u06af\u0631 \u0642\u0627\u062f\u0631 \u0628\u0647 \u062d\u0631\u06a9\u062a \u062f\u0627\u062f\u0646 \u0648 \u0627\u0646\u062c\u0627\u0645 \u062f\u0627\u062f\u0646 \u0627\u0645\u0648\u0631\u0627\u062a \u0634\u062e\u0635\u06cc \u062e\u0648\u062f \u0628\u0647 \u0633\u062e\u062a\u06cc \u0647\u0633\u062a\u06cc\u0645 \u0648 \u062f\u0631\u062f \u0634\u062f\u06cc\u062f\u06cc \u0631\u0627 \u0628\u0627 \u0647\u0631 \u062d\u0631\u06a9\u062a \u062f\u0633\u062a \u0628\u0627\u06cc\u062f \u062a\u062d\u0645\u0644 \u06a9\u0646\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u062f\u0631 \u0627\u06cc\u0646 \u062f\u0648\u0631\u0627\u0646 \u0641\u0642\u0637 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u0645 \u062f\u0633\u062a\u0648\u0631\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u067e\u0632\u0634\u06a9 \u0645\u0639\u0627\u0644\u062c \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0646\u0631\u0645 \u0648 \u0622\u0647\u0633\u062a\u0647 \u0627\u0646\u062c\u0627\u0645 \u062f\u0647\u06cc\u0645.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">2- \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u062f\u0648\u0645 \u06a9\u0647 \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0628\u0647 \u0627\u0648\u062c \u062e\u0648\u062f \u0631\u0633\u06cc\u062f\u0647 \u0627\u0633\u062a \u0648 \u0628\u0647 \u0645\u0631\u062d\u0644\u0647 \u0634\u0627\u0646\u0647 \u0645\u0646\u062c\u0645\u062f \u06a9\u0627\u0645\u0644 \u0645\u0639\u0631\u0648\u0641 \u0627\u0633\u062a\u060c \u0634\u0639\u0627\u0639 \u062d\u0631\u06a9\u062a \u062f\u0633\u062a \u0628\u0647 \u0628\u062f\u062a\u0631\u06cc\u0646 \u0648\u0636\u0639 \u0645\u0645\u06a9\u0646 \u0645\u06cc \u0631\u0633\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0627\u0644\u0628\u062a\u0647 \u062f\u0631 \u0627\u0641\u0631\u0627\u062f \u0645\u062e\u062a\u0644\u0641 \u0648 \u06cc\u0627 \u0632\u0646 \u0648 \u0645\u0631\u062f \u0648 \u0633\u0646 \u0648 \u0633\u0627\u0644 \u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0645\u062a\u063a\u06cc\u0631 \u0627\u0633\u062a \u0648 \u0628\u0631\u0627\u06cc \u0647\u0645\u0647 \u06cc\u06a9\u0633\u0627\u0646 \u0646\u06cc\u0633\u062a \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0641\u0627\u0648\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0645\u06cc\u0632\u0627\u0646 \u062d\u0631\u06a9\u062a \u062f\u0633\u062a \u0628\u0647 \u0637\u0631\u0641\u06cc\u0646 \u0648 \u06cc\u0627 \u0628\u0627\u0644\u0627 \u0628\u0631\u062f\u0646 \u062a\u0627 \u062d\u062f\u0648\u062f \u0632\u06cc\u0627\u062f\u06cc \u06a9\u0627\u0647\u0634 \u06cc\u0627\u0641\u062a\u0647 \u0648 \u062f\u0631\u062f \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0628\u0627\u06cc\u062f \u062a\u062d\u0645\u0644 \u06a9\u0631\u062f \u0648 \u0627\u06cc\u0646 \u0645\u062f\u062a \u0633\u0647 \u062a\u0627 \u0634\u0634 \u0645\u0627\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0641\u0631\u062f \u0631\u0627 \u062f\u0631\u06af\u06cc\u0631 \u062e\u0648\u062f \u06a9\u0646\u062f.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3- \u062f\u0631 \u0645\u0631\u062d\u0644\u0647 \u0633\u0648\u0645 \u0648 \u0622\u062e\u0631 \u0628\u0627 \u062f\u0633\u062a\u0648\u0631\u0627\u062a \u0648\u0631\u0632\u0634\u06cc&nbsp;<strong><a href=\"https:\/\/dr-kamrani.com\/%d8%ac%d8%b1%d8%a7%d8%ad-%d8%b4%d8%a7%d9%86%d9%87\/\">\u062c\u0631\u0627\u062d \u0634\u0627\u0646\u0647 \u06a9\u0627\u0631\u0628\u0644\u062f<\/a><\/strong>&nbsp;\u060c \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u06cc\u062e \u062f\u0633\u062a \u0630\u0648\u0628 \u0634\u062f\u0647 \u0648 \u062d\u0631\u06a9\u062a \u062f\u0633\u062a \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0648 \u0646\u0631\u0645\u06cc \u0634\u0631\u0648\u0639 \u0645\u06cc \u0634\u0648\u062f \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0627\u0632 \u0632\u0645\u0627\u0646 \u0634\u0631\u0648\u0639 \u062a\u0627 \u0634\u0634 \u0645\u0627\u0647 \u0648 \u06cc\u0627 \u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0627\u0641\u0631\u0627\u062f \u062a\u0627 \u062f\u0648 \u0633\u0627\u0644 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u06a9\u0627\u0645\u0644 \u0622\u0646 \u0628\u0647 \u0632\u0645\u0627\u0646 \u0646\u06cc\u0627\u0632 \u0628\u0627\u0634\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Frozen_Shoulder.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647\" class=\"wp-image-2184\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Frozen_Shoulder.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Frozen_Shoulder-300x200.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Frozen_Shoulder-768x512.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Frozen_Shoulder-600x400.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0637\u0644\u0628 \u0648\u06cc\u0698\u0647: <a href=\"https:\/\/dr-kamrani.com\/%d8%ac%d8%b1%d8%a7%d8%ad-%d8%b4%d8%a7%d9%86%d9%87\/\">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0645\u062a\u062e\u0635\u0635 \u0634\u0627\u0646\u0647 \u06a9\u06cc\u0633\u062a\u061f<\/a><\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"\u0622\u06cc\u0627-\u0628\u0631\u0627\u06cc-\u062f\u0631\u0645\u0627\u0646-\u0634\u0627\u0646\u0647-\u06cc\u062e-\u0631\u062f\u0647-\u0646\u06cc\u0627\u0632-\u0628\u0647-\u062c\u0631\u0627\u062d\u06cc-\u0627\u0633\u062a\u061f\">\u0622\u06cc\u0627 \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0631\u062f\u0647 \u0646\u06cc\u0627\u0632 \u0628\u0647 \u062c\u0631\u0627\u062d\u06cc \u0627\u0633\u062a\u061f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/frozen-shoulder\/symptoms-causes\/syc-20372684\" target=\"_blank\" rel=\"noopener\">\u0634\u0627\u0646\u0647 \u06cc\u062e\u200c\u0632\u062f\u0647<\/a> \u0627\u06a9\u062b\u0631\u0627 \u0628\u0627 \u0648\u0631\u0632\u0634 \u0648 \u062d\u0631\u06a9\u0627\u062a \u06a9\u0634\u0634\u06cc \u06a9\u0648\u0686\u0648\u0644\u0648 \u062d\u0644 \u0645\u06cc\u0634\u0647! \ud83d\udcaa<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u0628\u06cc\u0634\u062a\u0631 \u0645\u0648\u0627\u0642\u0639\u060c \u062f\u06a9\u062a\u0631 \u06cc\u0647 \u0628\u0631\u0646\u0627\u0645\u0647 \u0648\u0631\u0632\u0634\u06cc \u0628\u0631\u0627\u062a\u0648\u0646 \u0645\u06cc\u200c\u0686\u06cc\u0646\u0647. \u0645\u062b\u0644\u0627 \u0628\u0627 \u06cc\u0647 \u062d\u0648\u0644\u0647 \u06cc\u0627 \u06cc\u0647 \u0686\u0648\u0628\u060c \u062f\u0633\u062a\u062a\u0648\u0646 \u0631\u0648 \u0622\u0631\u0648\u0645 \u0622\u0631\u0648\u0645 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class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/n0MKy5VTBZ89YWukIVoogNkJBiBGkCCK.jpg\" alt=\"\u062f\u0631\u0645\u0627\u0646 \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647\" class=\"wp-image-2186\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/n0MKy5VTBZ89YWukIVoogNkJBiBGkCCK.jpg 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/n0MKy5VTBZ89YWukIVoogNkJBiBGkCCK-300x225.jpg 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/n0MKy5VTBZ89YWukIVoogNkJBiBGkCCK-768x576.jpg 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/n0MKy5VTBZ89YWukIVoogNkJBiBGkCCK-600x450.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><strong>\u0645\u0637\u0644\u0628 \u0648\u06cc\u0698\u0647: <a href=\"https:\/\/dr-kamrani.com\/%d8%b3%d9%84%d9%88%d9%84-%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d9%85%da%86-%d8%af%d8%b3%d8%aa\/\">\u0628\u0627 \u0634\u0627\u06cc\u0639\u200c\u062a\u0631\u06cc\u0646 \u0622\u0633\u06cc\u0628\u200c\u0647\u0627\u06cc \u0645\u0686 \u062f\u0633\u062a \u0622\u0634\u0646\u0627 \u0634\u0648\u06cc\u062f<\/a><\/strong><\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h4>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1738492573344\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u200c\u0647\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0628\u0631\u0627\u06cc \u0634\u0627\u0646\u0647 \u06cc\u062e \u0632\u062f\u0647 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u061f \ud83c\udfe5<\/h3>\n<div class=\"rank-math-answer 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