{"id":160,"date":"2023-06-01T14:45:48","date_gmt":"2023-06-01T11:15:48","guid":{"rendered":"https:\/\/dr-kamrani.com\/blog\/?p=160"},"modified":"2025-05-24T18:06:32","modified_gmt":"2025-05-24T14:36:32","slug":"%d8%a8%d9%88%d8%b1%d8%b3%db%8c%d8%aa-%d8%aa%d8%a7%d9%86%d8%af%d9%88%d9%86-%d8%b2%d8%a7%d9%86%d9%88-%da%86%db%8c%d8%b3%d8%aa-%d8%9f","status":"publish","type":"post","link":"https:\/\/dr-kamrani.com\/blog\/%d8%a8%d9%88%d8%b1%d8%b3%db%8c%d8%aa-%d8%aa%d8%a7%d9%86%d8%af%d9%88%d9%86-%d8%b2%d8%a7%d9%86%d9%88-%da%86%db%8c%d8%b3%d8%aa-%d8%9f\/","title":{"rendered":"\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648 \u0686\u06cc\u0633\u062a \u0648 \u0686\u0647 \u0639\u0644\u0627\u0626\u0645\u06cc \u062f\u0627\u0631\u062f\u061f"},"content":{"rendered":"\n<p>\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648 \u0646\u0648\u0639\u06cc \u0627\u062e\u062a\u0644\u0627\u0644 \u062f\u0631 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href=\"https:\/\/dr-kamrani.com\/%d8%b3%d9%84%d9%88%d9%84-%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%b2%d8%a7%d9%86%d9%88\/\">&nbsp;\u0631\u0648\u0634 \u062a\u0632\u0631\u06cc\u0642 \u0633\u0644\u0648\u0644 \u0647\u0627\u06cc \u0628\u0646\u06cc\u0627\u062f\u06cc \u062f\u0631 \u0632\u0627\u0646\u0648<\/a><\/strong>&nbsp;\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u0647\u062a\u0631\u06cc\u0646 \u0631\u0648\u0634\u060c \u062f\u0631\u0645\u0627\u0646 \u0631\u0627 \u0628\u0631\u0627\u06cc \u0628\u06cc\u0645\u0627\u0631\u0627\u0646 \u0628\u0648\u0631\u0633\u06cc\u0628\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648 \u0628\u0631\u0627\u06cc \u0634\u0645\u0627 \u0628\u0647 \u0627\u0631\u0645\u063a\u0627\u0646 \u0628\u06cc\u0627\u0648\u0631\u062f.<\/p>\n\n\n\n<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u0641\u0647\u0631\u0633\u062a \u0645\u0637\u0627\u0644\u0628<\/h2><nav><ul><li class=\"\"><a href=\"#\u0628\u0648\u0631\u0633\u06cc\u062a-\u0632\u0627\u0646\u0648\">\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648 \u0686\u06cc\u0633\u062a\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0627\u0646\u0648\u0627\u0639-\u0628\u0648\u0631\u0633\u06cc\u062a-\u0632\u0627\u0646\u0648-\u06a9\u062f\u0627\u0645\u0646\u062f\u061f\">\u0627\u0646\u0648\u0627\u0639 \u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u06a9\u062f\u0627\u0645\u0646\u062f\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0627\u0632-\u0645\u0647\u0645\u062a\u0631\u06cc\u0646-\u062f\u0644\u0627\u06cc\u0644-\u0627\u06cc\u062c\u0627\u062f-\u0628\u0648\u0631\u0633\u06cc\u062a-\u062a\u0627\u0646\u062f\u0648\u0646-\u0632\u0627\u0646\u0648-\u0686\u06cc\u0633\u062a\u061f\">\u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0627\u06cc\u062c\u0627\u062f \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc<\/a><\/li><li class=\"\"><a href=\"#\u0631\u0627\u0647-\u0647\u0627\u06cc-\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0628\u0648\u0631\u0633\u06cc\u062a-\u062a\u0627\u0646\u062f\u0648\u0646-\u0632\u0627\u0646\u0648-\u0686\u06cc\u0633\u062a\u061f\">\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0622\u0646 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u0645\u061f<\/a><\/li><li class=\"\"><a href=\"#\u0631\u0627\u0647-\u0647\u0627\u06cc-\u062a\u0634\u062e\u06cc\u0635\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646<\/a><\/li><li class=\"\"><a href=\"#\u062c\u062f\u0648\u0644-\u062f\u0631\u0645\u0627\u0646-\u062a\u062e\u0644\u06cc\u0647-\u0645\u0627\u06cc\u0639-\u0627\u0636\u0627\u0641\u06cc-\ud83d\udc89\">\u062a\u062e\u0644\u06cc\u0647 \u0645\u0627\u06cc\u0639 \u0627\u0636\u0627\u0641\u06cc<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0628\u0648\u0631\u0633\u06cc\u062a-\u0632\u0627\u0646\u0648\">\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648 \u0686\u06cc\u0633\u062a\u061f<\/h2>\n\n\n\n<p>\u0628\u0648\u0631\u0633\u06cc\u062a \u0632\u0627\u0646\u0648 (<a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/knee-bursitis\/symptoms-causes\/syc-20355501\" target=\"_blank\" rel=\"noopener\">Knee Bursitis<\/a>) \u06cc\u06a9 \u0639\u0627\u0631\u0636\u0647 \u0627\u0644\u062a\u0647\u0627\u0628\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u0622\u0646 \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0628\u0648\u0631\u0633\u0627 \u062f\u0686\u0627\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062a\u0648\u0631\u0645 \u0645\u06cc\u200c\u0634\u0648\u0646\u062f. \u0627\u06cc\u0646 \u06a9\u06cc\u0633\u0647\u200c\u0647\u0627 \u0648\u0638\u06cc\u0641\u0647 \u0631\u0648\u0627\u0646\u200c\u0633\u0627\u0632\u06cc 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\u0632\u0627\u0646\u0648\" class=\"wp-image-2172\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Screenshot-61.png 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Screenshot-61-300x221.png 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Screenshot-61-768x564.png 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/Screenshot-61-600x441.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>\u0645\u0637\u0644\u0628 \u0648\u06cc\u0698\u0647: <a href=\"https:\/\/dr-kamrani.com\/%d8%b3%d9%84%d9%88%d9%84-%d8%af%d8%b1%d9%85%d8%a7%d9%86%db%8c-%d8%b2%d8%a7%d9%86%d9%88\/\">\u0633\u0644\u0648\u0644 \u062f\u0631\u0645\u0627\u0646\u06cc \u0632\u0627\u0646\u0648<\/a><\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0646\u0648\u0627\u0639-\u0628\u0648\u0631\u0633\u06cc\u062a-\u0632\u0627\u0646\u0648-\u06a9\u062f\u0627\u0645\u0646\u062f\u061f\">\u0627\u0646\u0648\u0627\u0639 \u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u06a9\u062f\u0627\u0645\u0646\u062f\u061f<\/h2>\n\n\n\n<p>\u0628\u0648\u0631\u0633 \u0646\u06cc\u0645 \u063a\u0634\u0627\u06cc\u06cc \u0628\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0636\u0644\u0627\u062a \u0647\u0645\u0633\u062a\u0631\u06cc\u0646\u06af \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0648 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0636\u0644\u0627\u062a \u0633\u0627\u0642 \u067e\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0627\u06cc\u0646 \u0642\u0633\u0645\u062a \u0627\u0632 \u0632\u0627\u0646\u0648 \u0628\u0647 \u0628\u0648\u0631\u0633\u06cc\u062a \u0646\u06cc\u0645 \u063a\u0634\u062a\u0627\u06cc\u06cc \u06cc\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06a9\u06cc\u0633\u062a \u0628\u06cc\u06a9\u0631\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0628\u0647 \u0639\u0644\u062a \u0641\u0634\u0627\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0647 \u0632\u0627\u0646\u0648 \u0622\u0628 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u062c\u0645\u0639 \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0628\u0648\u0631\u0633\u062a \u0646\u0634\u062a \u067e\u06cc\u062f\u0627 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631\u062f \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0628\u0627\u0639\u062b \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0628\u0631\u062c\u0633\u062a\u06af\u06cc \u0646\u0645\u0627\u06cc\u0627\u0646 \u062f\u0631 \u067e\u0634\u062a \u0632\u0627\u0646\u0648 \u0628\u0627\u0639\u062b \u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u0627- \u0628\u0648\u0631\u0633 \u0646\u06cc\u0645 \u063a\u0634\u0627\u06cc\u06cc<\/h3>\n\n\n\n<p>\u0628\u0648\u0631\u0633 \u0646\u06cc\u0645 \u063a\u0634\u0627\u06cc\u06cc \u0628\u06cc\u0646 \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0636\u0644\u0627\u062a \u0647\u0645\u0633\u062a\u0631\u06cc\u0646\u06af \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0648 \u062f\u0631 \u0627\u0628\u062a\u062f\u0627\u06cc \u06cc\u06a9\u06cc \u0627\u0632 \u0639\u0636\u0644\u0627\u062a \u0633\u0627\u0642 \u067e\u0627 \u0642\u0631\u0627\u0631 \u062f\u0627\u0631\u062f.<\/p>\n\n\n\n<p>\u0627\u0644\u062a\u0647\u0627\u0628 \u062f\u0631 \u0627\u06cc\u0646 \u0642\u0633\u0645\u062a \u0627\u0632 \u0632\u0627\u0646\u0648 \u0628\u0647 \u0628\u0648\u0631\u0633\u06cc\u062a \u0646\u06cc\u0645 \u063a\u0634\u062a\u0627\u06cc\u06cc \u06cc\u0627 \u0628\u0647 \u0639\u0646\u0648\u0627\u0646 \u06a9\u06cc\u0633\u062a \u0628\u06cc\u06a9\u0631\u0632 \u0634\u0646\u0627\u062e\u062a\u0647 \u0634\u062f\u0647 \u0627\u0633\u062a.<\/p>\n\n\n\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u062d\u0627\u0644\u062a \u0628\u0647 \u0639\u0644\u062a \u0641\u0634\u0627\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0647 \u0632\u0627\u0646\u0648 \u0622\u0628 \u062f\u0631 \u0627\u06cc\u0646 \u0646\u0627\u062d\u06cc\u0647 \u062c\u0645\u0639 \u0634\u062f\u0647 \u0648 \u0628\u0647 \u0628\u0648\u0631\u0633\u062a \u0646\u0634\u062a \u067e\u06cc\u062f\u0627 \u0645\u06cc \u06a9\u0646\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631\u062f \u0632\u06cc\u0627\u062f\u06cc \u0631\u0627 \u0628\u0627\u0639\u062b \u0634\u0648\u062f. \u0627\u06cc\u0646 \u0639\u0627\u0631\u0636\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0627 \u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0628\u0631\u062c\u0633\u062a\u06af\u06cc \u0646\u0645\u0627\u06cc\u0627\u0646 \u062f\u0631 \u067e\u0634\u062a \u0632\u0627\u0646\u0648 \u0628\u0627\u0639\u062b \u0634\u0648\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2- \u0628\u0648\u0631\u0633 \u067e\u06cc\u0634 \u06a9\u0634\u06a9\u06a9\u06cc<\/h3>\n\n\n\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0646\u0648\u0639 \u0627\u062e\u062a\u0644\u0627\u0644 \u06a9\u0647 \u062f\u0642\u06cc\u0642\u0627\u064b \u062f\u0631 \u062c\u0644\u0648\u06cc \u06a9\u0627\u0633\u0647 \u0632\u0627\u0646\u0648 \u0648 \u0632\u06cc\u0631 \u067e\u0648\u0633\u062a \u0622\u0646&nbsp; \u0627\u062a\u0641\u0627\u0642 \u0645\u06cc \u0627\u0641\u062a\u062f \u0648 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u06cc\u06a9 \u062d\u0627\u0644\u062a \u0628\u0627\u0644\u0634\u062a\u06a9\u06cc \u0628\u0648\u062c\u0648\u062f \u0622\u0648\u0631\u062f\u060c \u06a9\u0647 \u0628\u0633\u06cc\u0627\u0631 \u062f\u0631\u062f\u0646\u0627\u06a9 \u0627\u0633\u062a.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3- \u0628\u0648\u0631\u0633 \u0632\u06cc\u0631 \u06a9\u0634\u06a9\u06a9\u06cc<\/h3>\n\n\n\n<p>&nbsp;\u0627\u06cc\u0646 \u0646\u0648\u0639 \u0628\u0648\u0631\u0633 \u06a9\u0647 \u062f\u0648 \u0628\u0648\u0631\u0633 \u0633\u0637\u062d\u06cc \u0648 \u0639\u0645\u0642\u06cc \u062f\u0631 \u0632\u06cc\u0631 \u06a9\u0634\u06a9\u06a9 \u0632\u0627\u0646\u0648 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f \u06a9\u0647 \u06a9\u0627\u0631\u0634\u0627\u0646 \u0645\u062d\u0627\u0641\u0638\u062a \u0627\u0632 \u062a\u0648\u0628\u0631\u0648\u0632\u06cc\u062a\u0647 \u0648 \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648 \u0645\u06cc \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4- \u0628\u0648\u0631\u0633 \u0641\u0648\u0642 \u06a9\u0634\u06a9\u06a9\u06cc \u0632\u0627\u0646\u0648<\/h3>\n\n\n\n<p>\u0628\u0648\u0631\u0633 \u0641\u0648\u0642 \u06a9\u0634\u06a9\u06a9 \u0632\u0627\u0646\u0648 \u062f\u0631 \u0628\u0627\u0644\u0627\u06cc \u0632\u0627\u0646\u0648 \u0642\u0631\u0627\u0631 \u062f\u0627\u062f. \u0627\u06cc\u0646 \u0628\u0648\u0631\u0633 \u06a9\u0647 \u062f\u0642\u06cc\u0642\u0627\u064b \u0632\u06cc\u0631 \u0639\u0636\u0644\u0627\u062a \u0686\u0647\u0627\u0631 \u0633\u0631 \u0631\u0627\u0646 \u0642\u0631\u0627\u0631 \u06af\u0631\u0641\u062a\u0647 \u0648 \u0627\u06cc\u0646 \u0627\u062c\u0627\u0632\u0647 \u0631\u0627 \u0628\u0647 \u0632\u0627\u0646\u0648 \u0645\u06cc \u062f\u0647\u062f \u06a9\u0647 \u0628\u062f\u0648\u0646 \u0627\u0635\u0637\u06a9\u0627\u06a9 \u0627\u0636\u0627\u0641\u06cc \u0632\u0627\u0646\u0648 \u062e\u0645 \u0648 \u0631\u0627\u0633\u062a \u06af\u0631\u062f\u0646\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/athletic-man-practicing-sport-outdoor_23-2148196829.png\" alt=\"\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648\" class=\"wp-image-2176\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/athletic-man-practicing-sport-outdoor_23-2148196829.png 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/athletic-man-practicing-sport-outdoor_23-2148196829-300x200.png 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/athletic-man-practicing-sport-outdoor_23-2148196829-768x512.png 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/athletic-man-practicing-sport-outdoor_23-2148196829-600x400.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<p><strong>\u0645\u0637\u0644\u0628 \u0648\u06cc\u0698\u0647: <a href=\"https:\/\/dr-kamrani.com\/knee-specialist\/\">\u0641\u0648\u0642 \u062a\u062e\u0635\u0635 \u0632\u0627\u0646\u0648<\/a><\/strong><\/p>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-background has-fixed-layout\" style=\"background:linear-gradient(135deg,rgb(252,185,0) 63%,rgb(255,105,0) 100%)\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u0646\u0648\u0639 \u0628\u0648\u0631\u0633\u06cc\u062a<\/strong> \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648<\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u0645\u06a9\u0627\u0646<\/strong><\/th><th class=\"has-text-align-right\" data-align=\"right\"><strong>\u0639\u0644\u0627\u0626\u0645<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0628\u0648\u0631\u0633 \u0646\u06cc\u0645 \u063a\u0634\u0627\u06cc\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u06cc\u0646 \u0639\u0636\u0644\u0627\u062a \u0647\u0645\u0633\u062a\u0631\u06cc\u0646\u06af \u0648 \u0633\u0627\u0642 \u067e\u0627<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062a\u0648\u0631\u0645 \u067e\u0634\u062a \u0632\u0627\u0646\u0648 (\u06a9\u06cc\u0633\u062a \u0628\u06cc\u06a9\u0631\u0632)<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0628\u0648\u0631\u0633 \u067e\u06cc\u0634 \u06a9\u0634\u06a9\u06a9\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u062c\u0644\u0648\u06cc \u06a9\u0627\u0633\u0647 \u0632\u0627\u0646\u0648 \u0648 \u0632\u06cc\u0631 \u067e\u0648\u0633\u062a<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0627\u0644\u0634\u062a\u06a9 \u062f\u0631\u062f\u0646\u0627\u06a9 \u062f\u0631 \u062c\u0644\u0648\u06cc \u0632\u0627\u0646\u0648<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0628\u0648\u0631\u0633 \u0632\u06cc\u0631 \u06a9\u0634\u06a9\u06a9\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0632\u06cc\u0631 \u06a9\u0634\u06a9\u06a9 \u0632\u0627\u0646\u0648<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u062f\u0631\u062f \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u062d\u0631\u06a9\u062a \u0632\u0627\u0646\u0648<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\"><strong>\u0628\u0648\u0631\u0633 \u0641\u0648\u0642 \u06a9\u0634\u06a9\u06a9\u06cc<\/strong><\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0628\u0627\u0644\u0627\u06cc \u0632\u0627\u0646\u0648\u060c \u0632\u06cc\u0631 \u0639\u0636\u0644\u0627\u062a \u0686\u0647\u0627\u0631 \u0633\u0631 \u0631\u0627\u0646<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u0627\u0644\u062a\u0647\u0627\u0628 \u0648 \u0645\u062d\u062f\u0648\u062f\u06cc\u062a \u062d\u0631\u06a9\u062a \u0628\u0647 \u062f\u0644\u06cc\u0644 \u0627\u0635\u0637\u06a9\u0627\u06a9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0627\u0632-\u0645\u0647\u0645\u062a\u0631\u06cc\u0646-\u062f\u0644\u0627\u06cc\u0644-\u0627\u06cc\u062c\u0627\u062f-\u0628\u0648\u0631\u0633\u06cc\u062a-\u062a\u0627\u0646\u062f\u0648\u0646-\u0632\u0627\u0646\u0648-\u0686\u06cc\u0633\u062a\u061f\">\u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062f\u0644\u0627\u06cc\u0644 \u0627\u06cc\u062c\u0627\u062f \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">1\ufe0f\u20e3 \u0636\u0631\u0628\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645 \ud83d\udca5<\/h3>\n\n\n\n<p>\u0627\u0648\u0644\u06cc\u0646 \u0648 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u062f\u0644\u06cc\u0644\u060c \u0636\u0631\u0628\u0647 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0647 \u0632\u0627\u0646\u0648\u0633\u062a!<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2\ufe0f\u20e3 \u0641\u0634\u0627\u0631\u0647\u0627\u06cc \u0645\u06a9\u0631\u0631 \ud83d\udd04<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0632\u0627\u0646\u0648 \u0632\u062f\u0646 \u0647\u0627\u06cc \u0637\u0648\u0644\u0627\u0646\u06cc<\/li>\n\n\n\n<li>\u0641\u0634\u0627\u0631 \u0645\u062f\u0627\u0648\u0645 \u0628\u0647 \u0632\u0627\u0646\u0648<\/li>\n\n\n\n<li>\u062a\u0645\u0627\u0633 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0628\u0627 \u0633\u0637\u0648\u062d \u0633\u062e\u062a \u0645\u062b\u0644 \u06a9\u0627\u0631\u06af\u0631\u0647\u0627\u06cc \u0639\u0632\u06cc\u0632\u06cc \u06a9\u0647 \u0645\u062f\u0627\u0645 \u0631\u0648\u06cc \u0632\u0627\u0646\u0648 \u06a9\u0627\u0631 \u0645\u06cc\u06a9\u0646\u0646! \ud83d\udc77\u200d\u2642\ufe0f<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">3\ufe0f\u20e3 \u0639\u0641\u0648\u0646\u062a \u0647\u0627 \ud83e\udda0<\/h3>\n\n\n\n<p>\u0628\u06cc\u0645\u0627\u0631\u06cc \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641\u060c \u0645\u062e\u0635\u0648\u0635\u0627\u064b \u0639\u0641\u0648\u0646\u062a \u0647\u0627\u06cc \u062d\u0627\u062f \u062f\u0631 \u0628\u0648\u0631\u0633 \u0647\u0627 \u0645\u06cc\u062a\u0648\u0646\u0646 \u0628\u0627\u0639\u062b \u0627\u06cc\u0646 \u0645\u0634\u06a9\u0644 \u0628\u0634\u0646! \ud83c\udfe5<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4\ufe0f\u20e3 \u0631\u0648\u0645\u0627\u062a\u06cc\u0633\u0645 \u0648 \u0622\u0631\u062a\u0631\u0648\u0632 \ud83e\uddb4<\/h3>\n\n\n\n<p>\u0627\u06cc\u0646 \u062f\u0648 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0627\u0632 \u062f\u0634\u0645\u0646\u0627\u0646 \u0633\u0631\u0633\u062e\u062a \u0632\u0627\u0646\u0648\u0647\u0627\u06cc \u0645\u0627 \u0647\u0633\u062a\u0646! \ud83d\ude2e\u200d\ud83d\udca8<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5\ufe0f\u20e3 \u0627\u0636\u0627\u0641\u0647 \u0648\u0632\u0646 \u2696\ufe0f<\/h3>\n\n\n\n<p>\u0686\u0627\u0642\u06cc \u0645\u0641\u0631\u0637 \u0641\u0634\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0628\u0647 \u062a\u0627\u0646\u062f\u0648\u0646\u200c\u0647\u0627 \u0645\u06cc\u0627\u0631\u0647! \u0648\u0632\u0646 \u0645\u0646\u0627\u0633\u0628 = \u0632\u0627\u0646\u0648\u0647\u0627\u06cc \u0633\u0627\u0644\u0645 \ud83d\udcaa<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/expressive-young-woman-posing_176474-25754.png\" alt=\"\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648\" class=\"wp-image-2169\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/expressive-young-woman-posing_176474-25754.png 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/expressive-young-woman-posing_176474-25754-300x200.png 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/expressive-young-woman-posing_176474-25754-768x512.png 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/expressive-young-woman-posing_176474-25754-600x400.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">6\ufe0f\u20e3 \u0622\u0633\u06cc\u0628 \u0645\u06cc\u0646\u06cc\u0633\u06a9 \ud83c\udfaf<\/h3>\n\n\n\n<p>\u067e\u0627\u0631\u06af\u06cc \u0645\u06cc\u0646\u06cc\u0633\u06a9 \u062f\u0627\u062e\u0644\u06cc \u0645\u06cc\u062a\u0648\u0646\u0647 \u0645\u0646\u062c\u0631 \u0628\u0647 \u0628\u0648\u0631\u0633\u06cc\u062a \u0628\u0634\u0647! \u0645\u0631\u0627\u0642\u0628 \u062d\u0631\u06a9\u0627\u062a \u0646\u0627\u06af\u0647\u0627\u0646\u06cc \u0628\u0627\u0634\u06cc\u0645! \u26a0\ufe0f<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">7\ufe0f\u20e3 \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc \u062d\u0631\u0641\u0647 \u0627\u06cc \ud83c\udfc3\u200d\u2642\ufe0f<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0641\u0634\u0627\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f<\/li>\n\n\n\n<li>\u0686\u0631\u062e\u0634\u200c\u0647\u0627\u06cc \u0646\u0627\u0645\u0646\u0627\u0633\u0628 \u067e\u0627 \u0648 \u0632\u0627\u0646\u0648 \u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0647\u0627\u06cc \u0639\u0632\u06cc\u0632 \u062d\u0648\u0627\u0633\u062a\u0648\u0646 \u0628\u0647 \u062a\u06a9\u0646\u06cc\u06a9 \u062f\u0631\u0633\u062a \u0628\u0627\u0634\u0647! \ud83c\udfc6<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">8\ufe0f\u20e3 \u0627\u0633\u062a\u0626\u0648\u0622\u0631\u062a\u0631\u06cc\u062a \ud83e\uddbf<\/h3>\n\n\n\n<p>\u0633\u0627\u06cc\u0634 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0645\u0641\u0635\u0644\u200c\u0647\u0627\u06cc \u0632\u0627\u0646\u0648 \u06a9\u0647 \u0628\u0647 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0639\u0631\u0648\u0641\u0647!<\/p>\n\n\n\n<p><strong>\u0645\u0637\u0644\u0628 \u0648\u06cc\u0698\u0647: <a href=\"https:\/\/dr-kamrani.com\/%d8%aa%d8%b9%d9%88%db%8c%d8%b6-%d9%85%d9%81%d8%b5%d9%84-%d8%b2%d8%a7%d9%86%d9%88\/\">\u062a\u0639\u0648\u06cc\u0636 \u0645\u0641\u0635\u0644 \u0632\u0627\u0646\u0648<\/a><\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/3d-male-medical-figure-running-with-knee-bone-highlighted_1048-12670.png\" alt=\"\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648\" class=\"wp-image-2175\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/3d-male-medical-figure-running-with-knee-bone-highlighted_1048-12670.png 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/3d-male-medical-figure-running-with-knee-bone-highlighted_1048-12670-300x300.png 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/3d-male-medical-figure-running-with-knee-bone-highlighted_1048-12670-150x150.png 150w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/3d-male-medical-figure-running-with-knee-bone-highlighted_1048-12670-768x768.png 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/3d-male-medical-figure-running-with-knee-bone-highlighted_1048-12670-600x600.png 600w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/3d-male-medical-figure-running-with-knee-bone-highlighted_1048-12670-100x100.png 100w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0631\u0627\u0647-\u0647\u0627\u06cc-\u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc-\u0627\u0632-\u0628\u0648\u0631\u0633\u06cc\u062a-\u062a\u0627\u0646\u062f\u0648\u0646-\u0632\u0627\u0646\u0648-\u0686\u06cc\u0633\u062a\u061f\">\u0686\u06af\u0648\u0646\u0647 \u0627\u0632 \u0622\u0646 \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0646\u06cc\u0645\u061f<\/h2>\n\n\n\n<p>\u0627\u0632 \u0645\u0647\u0645\u062a\u0631\u06cc\u0646 \u0631\u0627\u0647 \u0647\u0627\u06cc \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u0627\u0632 \u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u067e\u062f\u0647\u0627\u06cc \u0636\u0631\u0628\u0647 \u06af\u06cc\u0631 \u0628\u0631\u0627\u06cc \u06a9\u0633\u0627\u0646\u06cc \u06a9\u0647 \u0645\u062c\u0628\u0648\u0631\u0646\u062f \u0632\u0627\u0646\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0632\u0645\u06cc\u0646 \u0628\u06af\u0630\u0627\u0631\u0646\u062f.<\/p>\n\n\n\n<p>\u0648\u0631\u0632\u0634\u06a9\u0627\u0631\u0627\u0646\u06cc \u06a9\u0647 \u0645\u062f\u0627\u0645 \u0632\u0627\u0646\u0648\u06cc\u0634\u0627\u0646 \u0628\u0627 \u0632\u0645\u06cc\u0646 \u0628\u0631\u062e\u0648\u0631\u062f \u062f\u0627\u0631\u06cc\u062f \u0645\u062b\u0644 \u0648\u0627\u0644\u06cc\u0628\u0627\u0644\u06cc\u0633\u062a \u0647\u0627\u060c \u0627\u06cc\u0646 \u0648\u0633\u06cc\u0644\u0647 \u0628\u0631\u0627\u06cc \u0627\u06cc\u0646 \u0627\u0641\u0631\u0627\u062f \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0641\u06cc\u062f \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u0627\u0632 \u062f\u06cc\u06af\u0631 \u0645\u0648\u0627\u0631\u062f \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0645\u062a\u0639\u0627\u062f\u0644 \u0646\u06af\u0647 \u062f\u0627\u0634\u062a\u0646 \u0648\u0632\u0646 \u062e\u0648\u062f \u0648 \u0639\u062f\u0645 \u0641\u0634\u0627\u0631 \u0628\u06cc\u0634 \u0627\u0632 \u062d\u062f \u0628\u0647 \u062a\u0627\u0646\u062f\u0648\u0646 \u0647\u0627\u06cc \u0632\u0627\u0646\u0648 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u062c\u062a\u0646\u0627\u0628 \u0627\u0632 \u062a\u0645\u0631\u06cc\u0646\u0627\u062a \u0648\u0631\u0632\u0634\u06cc \u0645\u062b\u0644 \u067e\u0627\u06cc\u06cc\u0646 \u0631\u0641\u062a\u0646 \u0627\u0632 \u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0631\u06a9\u062a \u0636\u0631\u0628\u0647 \u0627\u06cc \u06a9\u0647 \u0628\u0647 \u0635\u0648\u0631\u062a \u062d\u0631\u06a9\u062a \u0628\u0647 \u0634\u06a9\u0644 \u067e\u0647\u0644\u0648 \u0631\u0648 \u0628\u0647 \u067e\u0627\u06cc\u06cc\u0646 \u0647\u0645\u0631\u0627\u0647 \u0628\u0627 \u0636\u0631\u0628\u0647 \u0627\u0633\u062a \u0628\u0627\u06cc\u062f \u062e\u0648\u062f\u062f\u0627\u0631\u06cc \u0646\u0645\u0648\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/volleyball-players-having-match_23-2149492340.png\" alt=\"\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648\" class=\"wp-image-2173\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/volleyball-players-having-match_23-2149492340.png 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/volleyball-players-having-match_23-2149492340-300x200.png 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/volleyball-players-having-match_23-2149492340-768x512.png 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/volleyball-players-having-match_23-2149492340-600x400.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h2 class=\"wp-block-heading\" id=\"\u0631\u0627\u0647-\u0647\u0627\u06cc-\u062a\u0634\u062e\u06cc\u0635\">\u0631\u0627\u0647 \u0647\u0627\u06cc \u062a\u0634\u062e\u06cc\u0635 \u0648 \u062f\u0631\u0645\u0627\u0646<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-background has-fixed-layout\" style=\"background:linear-gradient(135deg,rgb(252,185,0) 40%,rgb(255,105,0) 100%)\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0631\u0648\u0634<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u062c\u0632\u0626\u06cc\u0627\u062a<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0645\u0632\u0627\u06cc\u0627<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">1\ufe0f\u20e3 \u0627\u0645 \u0622\u0631 \u0622\u06cc (MRI)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2022 \u062a\u0635\u0648\u06cc\u0631\u0628\u0631\u062f\u0627\u0631\u06cc \u062f\u0642\u06cc\u0642 \u0627\u0632 \u0628\u0627\u0641\u062a \u0646\u0631\u0645 \u2022 \u0628\u0631\u0631\u0633\u06cc \u0645\u06cc\u0632\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628 \u2022 \u0645\u0634\u0627\u0647\u062f\u0647 \u0645\u0627\u06cc\u0639 \u0627\u0636\u0627\u0641\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2022 \u062f\u0642\u062a \u0628\u0627\u0644\u0627 \u2022 \u062a\u0635\u0648\u06cc\u0631 \u06a9\u0627\u0645\u0644 \u0627\u0632 \u0628\u0627\u0641\u062a \u2022 \u062a\u0634\u062e\u06cc\u0635 \u062f\u0642\u06cc\u0642 \u0622\u0633\u06cc\u0628<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">2\ufe0f\u20e3 \u0633\u0648\u0646\u0648\u06af\u0631\u0627\u0641\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2022 \u0631\u0648\u0634 \u063a\u06cc\u0631\u062a\u0647\u0627\u062c\u0645\u06cc \u2022 \u062a\u0635\u0648\u06cc\u0631\u0628\u0631\u062f\u0627\u0631\u06cc \u0632\u0646\u062f\u0647 \u2022 \u0628\u0631\u0631\u0633\u06cc \u062d\u0631\u06a9\u062a \u0645\u0641\u0635\u0644<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2022 \u0647\u0632\u06cc\u0646\u0647 \u06a9\u0645\u062a\u0631 \u2022 \u0633\u0631\u06cc\u0639 \u0648 \u0622\u0633\u0627\u0646 \u2022 \u0628\u062f\u0648\u0646 \u0627\u0634\u0639\u0647<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">3\ufe0f\u20e3 \u0627\u0634\u0639\u0647 \u0627\u06cc\u06a9\u0633 (XRI)<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2022 \u0628\u0631\u0631\u0633\u06cc \u0627\u0633\u062a\u062e\u0648\u0627\u0646\u200c\u0647\u0627 \u2022 \u062a\u0634\u062e\u06cc\u0635 \u0645\u0634\u06a9\u0644\u0627\u062a \u0633\u0627\u062e\u062a\u0627\u0631\u06cc \u2022 \u0645\u0634\u0627\u0647\u062f\u0647 \u062a\u063a\u06cc\u06cc\u0631\u0627\u062a<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2022 \u0633\u0631\u06cc\u0639 \u2022 \u0627\u0631\u0632\u0627\u0646\u200c\u062a\u0631 \u2022 \u062f\u0631 \u062f\u0633\u062a\u0631\u0633<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"\u062c\u062f\u0648\u0644-\u062f\u0631\u0645\u0627\u0646-\u062a\u062e\u0644\u06cc\u0647-\u0645\u0627\u06cc\u0639-\u0627\u0636\u0627\u0641\u06cc-\ud83d\udc89\">\u062a\u062e\u0644\u06cc\u0647 \u0645\u0627\u06cc\u0639 \u0627\u0636\u0627\u0641\u06cc<\/h2>\n\n\n\n<figure class=\"wp-block-table is-style-stripes\"><table class=\"has-background has-fixed-layout\" style=\"background:linear-gradient(135deg,rgb(252,185,0) 55%,rgb(255,105,0) 100%)\"><thead><tr><th class=\"has-text-align-right\" data-align=\"right\">\u0645\u0631\u062d\u0644\u0647<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0627\u0642\u062f\u0627\u0645\u0627\u062a<\/th><th class=\"has-text-align-right\" data-align=\"right\">\u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0628\u0639\u062f\u06cc<\/th><\/tr><\/thead><tbody><tr><td class=\"has-text-align-right\" data-align=\"right\">\u062a\u0634\u062e\u06cc\u0635 \u0627\u0648\u0644\u06cc\u0647<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2022 \u0645\u0639\u0627\u06cc\u0646\u0647 \u0641\u06cc\u0632\u06cc\u06a9\u06cc \u2022 \u062a\u0635\u0648\u06cc\u0631\u0628\u0631\u062f\u0627\u0631\u06cc \u2022 \u0628\u0631\u0631\u0633\u06cc \u0639\u0644\u0627\u0626\u0645<\/td><td class=\"has-text-align-right\" data-align=\"right\">\ud83d\udc68\u200d\u2695\ufe0f \u0646\u0638\u0631 \u067e\u0632\u0634\u06a9 \u0645\u062a\u062e\u0635\u0635<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u062f\u0631\u0645\u0627\u0646<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2022 \u0627\u0633\u062a\u0631\u06cc\u0644 \u06a9\u0631\u062f\u0646 \u0645\u062d\u0644 \u2022 \u062a\u062e\u0644\u06cc\u0647 \u0628\u0627 \u0633\u0631\u0646\u06af \u0645\u062e\u0635\u0648\u0635 \u2022 \u067e\u0627\u0646\u0633\u0645\u0627\u0646<\/td><td class=\"has-text-align-right\" data-align=\"right\">\ud83c\udfe5 \u0627\u0646\u062c\u0627\u0645 \u062f\u0631 \u0645\u0631\u06a9\u0632 \u062f\u0631\u0645\u0627\u0646\u06cc<\/td><\/tr><tr><td class=\"has-text-align-right\" data-align=\"right\">\u0645\u0631\u0627\u0642\u0628\u062a\u200c\u0647\u0627\u06cc \u0628\u0639\u062f\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2022 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u2022 \u0645\u0635\u0631\u0641 \u062f\u0627\u0631\u0648 \u2022 \u0641\u06cc\u0632\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc<\/td><td class=\"has-text-align-right\" data-align=\"right\">\u2705 \u06a9\u0646\u062a\u0631\u0644 \u0645\u0646\u0638\u0645<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"306\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/rheumatoid-arthritis-human-body-illustration_1308-1826.png\" alt=\"\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648\" class=\"wp-image-2171\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/rheumatoid-arthritis-human-body-illustration_1308-1826.png 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/rheumatoid-arthritis-human-body-illustration_1308-1826-300x115.png 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/rheumatoid-arthritis-human-body-illustration_1308-1826-768x294.png 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/rheumatoid-arthritis-human-body-illustration_1308-1826-600x230.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\" id=\"\u063a\u06cc\u0631-\u0627\u0632-\u0631\u0648\u0634-\u062c\u0631\u0627\u062d\u06cc\">\u063a\u06cc\u0631 \u0627\u0632 \u0631\u0648\u0634 \u062c\u0631\u0627\u062d\u06cc\u060c \u0631\u0627\u0647\u200c\u0647\u0627\u06cc \u062f\u06cc\u06af\u0631\u06cc \u0628\u0631\u0627\u06cc \u062f\u0631\u0645\u0627\u0646 \u0648\u062c\u0648\u062f \u062f\u0627\u0631\u062f\u061f<\/h3>\n\n\n\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u0634 \u0635\u0648\u062a \u0648 \u0627\u0648\u0644\u062a\u0631\u0627\u0633\u0648\u0646\u062f \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0648\u0634 \u0647\u0627\u06cc \u063a\u06cc\u0631 \u062c\u0631\u0627\u062d\u06cc \u0627\u0633\u062a \u06a9\u0647 \u067e\u0632\u0634\u06a9 \u0628\u0627 \u062a\u0634\u062e\u06cc\u0635 \u062e\u0648\u062f \u0622\u0646 \u0631\u0627 \u062a\u062c\u0648\u06cc\u0632 \u0645\u06cc \u0646\u0645\u0627\u06cc\u062f. \u0627\u0632 \u062f\u06cc\u06af\u0631 \u0631\u0648\u0634 \u0647\u0627\u060c \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0631\u0648\u0634 \u06af\u0631\u0645\u0627\u06cc\u0634 \u0648 \u0627\u0644\u06a9\u062a\u0631\u0648\u062a\u0631\u0627\u067e\u06cc \u0627\u0634\u0627\u0631\u0647 \u0646\u0645\u0648\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062f\u0631 \u062f\u0631\u0645\u0627\u0646 \u0627\u06cc\u0646 \u0628\u06cc\u0645\u0627\u0631\u06cc \u0645\u0648\u062b\u0631 \u0648\u0627\u0642\u0639 \u06af\u0631\u062f\u062f.<\/p>\n\n\n\n<p>\u0627\u0632 \u0631\u0627\u0647 \u0647\u0627\u06cc \u062f\u06cc\u06af\u0631 \u062f\u0631\u0645\u0627\u0646\u060c \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0647 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0644\u06cc\u0632\u0631 \u0647\u0627\u06cc \u06a9\u0645 \u062a\u0648\u0627\u0646 \u0648 \u067e\u0631 \u062a\u0648\u0627\u0646 \u0628\u0631\u0627\u06cc \u062a\u062d\u0631\u06cc\u06a9 \u0628\u062e\u0634 \u0622\u0633\u06cc\u0628 \u062f\u06cc\u062f\u0647 \u0648 \u0633\u0627\u062e\u062a \u0628\u062e\u0634 \u0647\u0627\u06cc \u0627\u0632 \u0628\u06cc\u0646 \u0631\u0641\u062a\u0647\u060c \u06a9\u0645\u06a9 \u062e\u0648\u0628\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0628\u06a9\u0646\u062f.<\/p>\n\n\n\n<p>\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u0634 \u0622\u0628 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u0648\u0631\u0632\u0634 \u0647\u0627\u06cc\u06cc \u0646\u0638\u06cc\u0631 \u0645\u0627\u0633\u0627\u0698 \u062f\u0631\u0645\u0627\u0646\u06cc \u0648 \u0641\u06cc\u0632\u06cc\u0648\u062a\u0631\u0627\u067e\u06cc\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0633\u06a9\u06cc\u0646 \u062f\u0647\u0646\u062f\u0647 \u0648 \u062f\u0631\u0645\u0627\u0646 \u06a9\u0646\u0646\u062f\u0647 \u0628\u0627\u0634\u062f.<\/p>\n\n\n\n<p>\u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u062f\u0631\u0645\u0627\u0646\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0642\u0633\u0645\u062a&nbsp;<strong><a href=\"https:\/\/dr-kamrani.com\/%d8%aa%d9%85%d8%a7%d8%b3-%d8%a8%d8%a7-%d9%85%d8%a7\/\">\u062a\u0645\u0627\u0633 \u0628\u0627 \u0645\u0627<\/a><\/strong>&nbsp;\u062f\u0631 \u0633\u0627\u06cc\u062a \u0645\u0627 \u0628\u0631\u0627\u06cc \u06af\u0631\u0641\u062a\u0646 \u0645\u0634\u0627\u0648\u0631\u0647 \u0631\u0627\u06cc\u06af\u0627\u0646 \u0648 \u06cc\u0627 \u0648\u0642\u062a \u0631\u0632\u0631\u0648 \u062f\u0631\u0645\u0627\u0646 \u062a\u0645\u0627\u0633 \u062d\u0627\u0635\u0644 \u0646\u0645\u0627\u06cc\u06cc\u062f.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"533\" src=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/woman-getting-knee-ultrasound-scanning-examination-clinic_7502-8388.png\" alt=\"\u0628\u0648\u0631\u0633\u06cc\u062a \u062a\u0627\u0646\u062f\u0648\u0646 \u0632\u0627\u0646\u0648\" class=\"wp-image-2174\" srcset=\"https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/woman-getting-knee-ultrasound-scanning-examination-clinic_7502-8388.png 800w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/woman-getting-knee-ultrasound-scanning-examination-clinic_7502-8388-300x200.png 300w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/woman-getting-knee-ultrasound-scanning-examination-clinic_7502-8388-768x512.png 768w, https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/woman-getting-knee-ultrasound-scanning-examination-clinic_7502-8388-600x400.png 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n<\/div>\n\n\n<h4 class=\"wp-block-heading\">\u0633\u0648\u0627\u0644\u0627\u062a \u0645\u062a\u062f\u0627\u0648\u0644<\/h4>\n\n\n<div id=\"rank-math-faq\" class=\"rank-math-block\">\n<div class=\"rank-math-list \">\n<div id=\"faq-question-1737900928932\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0627\u0632 \u06a9\u062c\u0627 \u0628\u0641\u0647\u0645\u0645 \u0628\u0648\u0631\u0633\u06cc\u062a \u062f\u0627\u0631\u0645\u061f \ud83d\udd0d<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0627\u06af\u0647 \u0632\u0627\u0646\u0648\u062a \u0642\u0631\u0645\u0632 \u0648 \u0645\u062a\u0648\u0631\u0645 \u0634\u062f\u0647\u061f \ud83d\udd34<br \/>\u0645\u0648\u0642\u0639 \u0644\u0645\u0633 \u06a9\u0631\u062f\u0646 \u062f\u0631\u062f \u062f\u0627\u0631\u0647\u061f \ud83d\ude16<br \/>\u0631\u0627\u0647 \u0631\u0641\u062a\u0646 \u0648 \u0632\u0627\u0646\u0648 \u0632\u062f\u0646 \u0633\u062e\u062a \u0634\u062f\u0647\u061f \ud83d\udeb6\u200d\u2642\ufe0f \u0627\u06cc\u0646\u0627 \u0645\u06cc\u062a\u0648\u0646\u0647 \u0646\u0634\u0648\u0646\u0647\u200c\u0647\u0627\u06cc \u0628\u0648\u0631\u0633\u06cc\u062a \u0628\u0627\u0634\u0647!<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1737900947169\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0686\u0642\u062f\u0631 \u0637\u0648\u0644 \u0645\u06cc\u06a9\u0634\u0647 \u062e\u0648\u0628 \u0628\u0634\u0645\u061f \u23f3<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0628\u0633\u062a\u06af\u06cc \u062f\u0627\u0631\u0647! \u0645\u0639\u0645\u0648\u0644\u0627\u064b \u0628\u0627 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0648 \u062f\u0631\u0645\u0627\u0646 \u062f\u0631\u0633\u062a\u060c 2-3 \u0647\u0641\u062a\u0647 \u0637\u0648\u0644 \u0645\u06cc\u06a9\u0634\u0647. \u0648\u0644\u06cc \u0627\u06af\u0647 \u062e\u06cc\u0644\u06cc \u0634\u062f\u06cc\u062f \u0628\u0627\u0634\u0647 \u0645\u0645\u06a9\u0646\u0647 \u062a\u0627 6 \u0647\u0641\u062a\u0647 \u0647\u0645 \u0637\u0648\u0644 \u0628\u06a9\u0634\u0647 \ud83d\udcc5<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1737900962833\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u062f\u0631\u0645\u0627\u0646 \u062e\u0648\u0646\u06af\u06cc \u0686\u06cc \u062e\u0648\u0628\u0647\u061f \ud83c\udfe0<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u06a9\u0645\u067e\u0631\u0633 \u06cc\u062e \u0631\u0648\u0632\u06cc 3-4 \u0628\u0627\u0631 (20 \u062f\u0642\u06cc\u0642\u0647) \u2744\ufe0f<br \/>\u067e\u0627\u062a\u0648 \u0628\u0627\u0644\u0627 \u0646\u06af\u0647 \u062f\u0627\u0631 \ud83e\uddb6<br \/>\u0627\u0632 \u0632\u0627\u0646\u0648\u0628\u0646\u062f \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646 \ud83c\udfaf<br \/>\u0632\u06cc\u0627\u062f \u0631\u0627\u0647 \u0646\u0631\u0648 \u0648 \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u06a9\u0646 \ud83d\ude34<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1737900979656\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0645\u06cc\u062a\u0648\u0646\u0645 \u0648\u0631\u0632\u0634 \u06a9\u0646\u0645\u061f \ud83c\udfc3\u200d\u2640\ufe0f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0641\u0639\u0644\u0627 \u0646\u0647! \u0628\u0627\u06cc\u062f \u0628\u0647 \u0632\u0627\u0646\u0648\u062a \u0627\u0633\u062a\u0631\u0627\u062d\u062a \u0628\u062f\u06cc. \u0648\u0644\u06cc \u0628\u0639\u062f\u0627 \u06a9\u0647 \u0628\u0647\u062a\u0631 \u0634\u062f\u06cc\u060c \u0628\u0627 \u0646\u0638\u0631 \u062f\u06a9\u062a\u0631 \u0645\u06cc\u062a\u0648\u0646\u06cc \u06a9\u0645 \u06a9\u0645 \u0634\u0631\u0648\u0639 \u06a9\u0646\u06cc \ud83d\udcaa<\/p>\n\n<\/div>\n<\/div>\n<div id=\"faq-question-1737901004600\" class=\"rank-math-list-item\">\n<h3 class=\"rank-math-question \">\u0686\u062c\u0648\u0631\u06cc \u0627\u0632 \u0628\u0648\u0631\u0633\u06cc\u062a \u067e\u06cc\u0634\u06af\u06cc\u0631\u06cc \u06a9\u0646\u0645\u061f \ud83d\udee1\ufe0f<\/h3>\n<div class=\"rank-math-answer \">\n\n<p>\u0645\u0648\u0642\u0639 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&hellip;<\/p>\n","protected":false},"author":1,"featured_media":2170,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[18],"tags":[],"class_list":["post-160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-the-knee"],"uagb_featured_image_src":{"full":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312.png",800,450,false],"thumbnail":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312-150x150.png",150,150,true],"medium":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312-300x169.png",300,169,true],"medium_large":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312-768x432.png",768,432,true],"large":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312.png",800,450,false],"1536x1536":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312.png",800,450,false],"2048x2048":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312.png",800,450,false],"jannah-image-small":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312-220x150.png",220,150,true],"jannah-image-large":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312-390x220.png",390,220,true],"jannah-image-post":["https:\/\/dr-kamrani.com\/blog\/wp-content\/uploads\/2023\/06\/female-tennis-player-catching-her-breath_23-2148290312-780x450.png",780,450,true]},"uagb_author_info":{"display_name":"modir","author_link":"https:\/\/dr-kamrani.com\/blog\/author\/modir\/"},"uagb_comment_info":0,"uagb_excerpt":"\u0628\u0648\u0631\u0633\u06cc\u062a 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\u062a\u0645\u0627\u0645\u06cc&hellip;","_links":{"self":[{"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/posts\/160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/comments?post=160"}],"version-history":[{"count":0,"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/posts\/160\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/media\/2170"}],"wp:attachment":[{"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/media?parent=160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/categories?post=160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dr-kamrani.com\/blog\/wp-json\/wp\/v2\/tags?post=160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}